Find out about the quick, easy way to make your diet healthy with Smoothie Power!
Do you have problems with energy loss? Do you want to be more healthy but don't know how? Do you want to improve your health without much effort? Do you want to feel good in your own body?
Smoothie Power will show you how you can improve your health and wellbeing in a very simple, fun, and low cost way. Eighty healthy and easy recipes are offered for the new generation of smoothie enthusiasts. The smoothie obsessed and the smoothie newbie will love the colorful recipes offered in this book. Included are a range of green smoothies, super nutrition-packed super food smoothies, healthy and delicious smoothies for kids, and amazing savory and sweet smoothie bowls. The recipes are all uniquely illustrated with photographic ingredients lists making recipes easy and fun to make. Chock full of berries, avocado, bananas, leafy greens, fruits, nuts, seeds and spices, this book celebrates the energy and fun that smoothies and all their ingredients can add to your healthy eating plan.

Smoothie Power: 80 Power-Packed Smoothie Recipes for Every Day and Everyone

Cookbooks, Food & Wine

Pawassar, Irina

Dusy, Tanja

Beverages & Wine

Fair Winds Press

GREEN SMOOTHIES VERTS ET PLEINS D'ENERGIE

Reference

Larousse

Además de ayudarte a cuidar tu salud, los zumos depurativos son una importante fuente de vitaminas y minerales para el cuerpo. Los smoothies son la nueva clave para una alimentación equilibrada y una de las revelaciones de la comida sana y fácil de preparar. En este libro encontrarás 20 recetas de smoothies con las que elaborar espectaculares batidos: smoothies frescos para recuperar fuerzas en los calurosos días de verano; smoothies extraenergéticos para combatir el frío del invierno; smoothies bajos en calorías, purificantes, e incluso combativos para los efectos de la resaca.... Profusamente ilustrado, con muestras de todos los ingredientes y un diseño súper moderno y visual, Smoothies ofrece un sinfín de coloridas combinaciones para obtener los mejores resultados en menos de diez minutos y sentirte más activo y saludable en tu día a día. ENGLISH DESCRIPTION Delicious, 100% natural smoothies that will make you feel great inside and out. These are the most original recipes to prepare healthy, fun, and delicious smoothies. In addition to helping you care for your health, detoxing juices are an important source of vitamins and minerals for your body. Smoothies are the new key for a balanced diet, and a great way to have healthy food that is easy to prepare. In this book, you will find 20 smoothie recipes that you can use to make spectacular shakes: fresh smoothies to regain your strength on hot summer days; extra energizing smoothies to combat winter's cold; low calorie smoothies, cleansing smoothies, and even smoothies to fight the effects of a wicked hangover. Profusely illustrated, with images of all ingredients and a modern, visual design, Smoothies offers endless colorful combinations to obtain fabulous results in less than 10 minutes, and feel more active and healthy in your everyday life.

Smoothies. Los mejores zumos depurativos / Smoothies: The Best Juices For Detoxing (Spanish Edition)

Grijalbo Ilustrado

El libro de recetas de zumos y smoothiesdefinitivo: batidos sanos, deliciosos y divertidos en menos de diez minutos. Los zumos son una manera estupenda y fácil de cubrir nuestras necesidades básicas de vitaminas y minerales, y mantenernos saludables. En El gran libro de los zumos encontrarás las mejores recetas, de preparación sencilla y rápida, que te ayudarán a cuidarte y te permitirán disfrutar de zumos coloridos y deliciosos en todas sus variantes: zumos frescos, para recuperar fuerzas en los calurosos días de verano; energéticos para combatir el frío el invierno; zumos verdes para depurar tu organismo; zumos bajos en calorías para ayudarte a perder esos kilos de más; zumos divertidos para niños e incluso zumos cremosos que se pueden comer en un bol como desayuno o merienda completo y diferente. ENGLISH DESCRIPTION The power of good, natural food beats any fad diet. By bombarding your body with a sea of nutrients and a range of delicious flavors, your skin will glow, your hair will shine, your stress levels will decrease, and you'll feel full of energy. This is what the Detox Kitchen philosophy is all about: fresh, bright, delicious, and nutritious food that will leave you radiant with health. Using mouthwatering flavor combinations and an encyclopedic knowledge of ingredients, founder and chef Lily Simpson and nutritionist Rob Hobson have created two hundred carefully tailored recipes and a variety of meal plans to bring you this ultimate, comprehensive bible of detox food--all wheat-, dairy- and sugar-free. Whether you'd like a weekend plan to nurture your body after a demanding week or a seven-day regime to improve your skin, boost your energy levels, or gain relief from a health condition, the book will allow you to "eat yourself well" and shuffle this treasury of recipes to suit your needs. The vibrant dishes are inspired by Lily's worldwide travels, and include Beetroot Falafel, Avocado Smash; Chicken, Cashew and Tarragon Wraps; Pad Thai with Brown Rice Noodles; Sesame Seed Cookies; Butterbean Mash; Pinto Bean Chilli; Pineapple Carpaccio Coconut Clouds; and Apricot and Ginger Jam. With beautiful photography and a striking design, The Detox Kitchen Bible is the definitive guide to eating your way to a healthy glow. Get detoxing and feel cleansed from the inside out.

El gran libro de los zumos / Green Smoothies (Spanish Edition)

Grijalbo

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