This text is about crisis control. It is about restoring a sense of well-being when things go wrong and helping you to feel better when, under normal circumstances, you would be feeling terrible. It is about coping with the trying things that happen each and every day.

Instant calm: Over 100 successful techniques for relaxing mind and body

Self-Help

Paul Wilson

Stress Management

Penguin Books, Ltd.

The calm technique: meditation without magic or mysticism

Health, Fitness & Dieting

Penguin??Books

This guide contains simple techniques to help you feel calm at work. It provides advice covering such topics as: how to take control of your work and your life; ways to put time into perspective; problem-solving techniques; handling personal conflicts; and making assertiveness work for you.

Calm at Work

Business & Money

Management & Leadership

Feeling stressed? Need some help to regain balance in your life? The Little Book of Calm is full of advice to follow and thoughts to inspire. Open it at any page and you will find a path to inner peace.

The Little Book of Calm

Motivational

Penguin Global

What if your weekdays could feel as relaxed and easygoing as your weekends?`The Little Book of Calm at Work' is designed to bring some of that weekend magic into your working week.With page after page of inspired thoughts, this delightful little gem will help you to stay calm and enjoy even the busiest working day.

LITTLE BOOK OF CALM AT WORK

Penguin

This book is packed with ways of making each sleeping hour perfect, ensuring that each morning we rise refreshed and rejuvenated, ready to face the day.

The Little Book of Sleep

Paul Wilson concentrates on long-term remedies for eliminating stress, tension and negativity by giving simple directives on how to spread calm thoughout the whole of life, and achieve serenity.

Calm for Life

Feeling stressed? Need some help to regain balance in your life? The Little Book of Calm is full of advice to follow and thoughts to inspire. Open it at any page and you will find a path to inner peace.

Psychology & Counseling

Feeling stressed? Need some help to regain balance in your life? "The Little Book of Calm" is full of wise advice to follow and thoughts to inspire. Pop it in your bag or pocket and dip in to it whenever you feel anxious. Open it at any page and you'll find a path to inner peace.

Little Book of Calm

Penguin Books, Limited (UK)

What if your weekdays could feel as relaxed and easygoing as your weekends? "The Little Book of Calm at Work" is designed to bring some of that weekend magic into your working week. With page after page of inspired thoughts, this delightful little gem will help you to stay calm and enjoy even the busiest working day.

Little Book of Calm at Work

See the best price to sell, buy, or rent books by Paul Wilson. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Paul Wilson

See the best price to sell, buy, or rent books by Paul Wilson. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Instant calm: Over 100 successful techniques for relaxing mind and body

The calm technique: meditation without magic or mysticism

Calm at Work

The Little Book of Calm

LITTLE BOOK OF CALM AT WORK

The Little Book of Sleep

Calm for Life

The Little Book of Calm

Little Book of Calm

Little Book of Calm at Work