Breastfeeding (All You Should Know About)

Parvesh Handa

Health, Fitness & Dieting

Peacock Books (An Imprint of Atlantic Publishers & Distributors (P) Ltd.)

Parenting & Relationships

Parenting

Ageing is the process of growing old and is marked by signs of changes in external appearance as well as internal functioning of the human body. Self-grooming helps to look young and feel fit with the passage of time.Various techniques like slim and trim body, balanced diet, yoga, massage, exercise as well as latest medical facts (with unpleasant side-effects) help you to control ageing and keep your body fit.The book How to Fight Ageing suggests several ways and techniques which can help you to stay young, attractive and healthy. It deals with vital ingredients of life such as massage and exercise which help you to lay firm ground to build a beautiful, slim and trim body and to remain young and attractive.Pregnancy and menopause are important phases in a womans life where a lot of care needs to be taken to keep body healthy and youthful. Post-natal exercise programs, massage techniques, food habits and the art of make-up are also explained in the book to help readers get back in shape and retain youthful look after pregnancy and childbirth.The book will appeal to people of every age group, both males and females, particularly those who are past their prime and are trying to fight ageing.

How to Fight Ageing

Exercise & Fitness

Yoga for Sex Power and Women Diseases

New Delhi : Peacock Books

Yoga and Naturopathy for Children and Teenagers

Peacock

Better Health for Teenagers

Family Health

Atlantic

The concept of beauty has broadened during the last twenty years or so. It encompasses taking care of the skin, avoiding pimples, acne, eczema and other disorders and adopting various beauty techniques like hydrotherapy, healing compress, herbal bath as well as using herbal products for beauty such as rose, rosemary, sage, sandalwood oil, sorbitol, strawberry, glycerine, honey, turmeric, etc. Glamour is not out of reach if one is fully conversant with correct techniques of living and know-how about what to wear and eat, and the art of make-up. With this knowledge, one can even match the famous glamorous personalities in the world. This Encyclopedia of Beauty and Health has touched all vital aspects of beauty and health to make you confident, perfectly beautiful, keeping you fit and healthy. Health and beauty are inter-related. Knowing your body and functioning of various organ systems is necessary to maintain good health. Knowledge of common symptomatic and chronic diseases and main causes thereof is also necessary to stay healthy. Similarly, periodic tests and screenings help in timely diagnosis of serious disorders and treatment thereof. Women have to be extra careful and learn about possible pitfalls during and after pregnancy to plan a healthy child and avoid problematic deliveries. The right knowledge provides an expectant mother a healthy and jubilant baby. During pregnancy, the expectant mother should see her doctor at least once a month to get herself examined to make sure that the fetus is developing satisfactorily. Besides, she needs to do a lot herselfand this book tells all that. Various problems faced by women during pregnancy have been discussed and solutions provided to overcome these problems. This book will be highly useful to the readers, especially those suffering from beauty and skin ailments and other common diseases. It will help readers to avoid, control and cure their sufferings with a little care and timely treatment. It will guide those seeking rejuvenation with good health and perfect fitness.

Encyclopedia of Beauty and Health

Atlantic Publishers & Distributors (P) Ltd.

Reference

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Books by Parvesh Handa