We folks over 40 begin to noticing our memories are going to hell in a hurry. Scary!   We think we re getting Alzheimer s, senility, Dementia, etc. We all have heard that, Old dogs can t learn new tricks! Sharpening the Aging Mind will dispel these fears and myths and give you real tools to keep your mind in tact, in shape and sharp as a tack!   The mind is much like a muscle in that disuse causes atrophy while with exercise the mind can grow and develop in people more than 100 years of age...   Written by a doctor and a psychologist, Sharpening the Aging Mind is a familiar prescription for their patients and now they are releasing it to the Boomer Generation, who number more than their individual practices can handle!   Enjoy the read - and relax and enjoy your life and the memories you already have and the ones you're going to create!    Contents   Chapter 1 ~ What s the Problem?   Chapter 2 ~ Myths About Mental Deterioration   Chapter 3 ~ How the Mind Works   Chapter 4 ~ How the Mind Dysfunctions   Chapter 5 ~ Apathy to Atrophy...  Stimulation to Sharpness!    Chapter 6 ~Your Memory is Better Than You Think  Chapter 7 ~ Exercising the Mind  Chapter 8 ~ Alzheimer s and Other Dementias    Chapter 9 ~ Keeping up the Circulation and Aeration  Chapter 10 ~Don t Poison Those Delicate Fibers    Chapter 11 ~ Your New Lifestyle   Appendix 1 ~ Resources    Appendix 2 ~ Quit Smoking Now   About the Authors    Other Books by Seiden & Bilett   Recommended Reading

Sharpening the Aging Mind - Methods, Tips & Tricks to Keep Your Mind Super Sharp

Self-Help

Othniel J. Seiden MD

Jane L. Bilett PhD

Memory Improvement

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Books by Othniel J. Seiden MD

See the best price to sell, buy, or rent books by Othniel J. Seiden MD. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Sharpening the Aging Mind - Methods, Tips & Tricks to Keep Your Mind Super Sharp