Menopause Without Medicine

Health, Fitness & Dieting

OJEDA, Linda

Women's Health

HarperCollins Publishers, Ltd

A practical, self-help guide to coping with the menopause - the natural way. Contains the very latest information and research about plant oestrogens, herbs and other natural remedies. This definitive guide, full revised and updated, clearly explains how to treat or prevent any possible problems using natural remedies. Includes: * how to alleviate symptoms such as hot flushes, insomnia, fatigue, heart palpitations etc. * how to prevent osteoporosis and heart disease * breast cancer: the risk factors, and the importance of good diet * the natural sources of oestrogen: phytoestrogens, vegetable sources, vitamin E and the 'miracle' herbs and supplements (ie. wild yam, ginseng, ginkgo bilboa etc.) * natural progesterone: what it is and how can it help you * strategies for minimizing stress * how to develop a personal programme of nutrition and exercise

Menopause without Medicine (Womens Health)

Thorsons

A practical, self-help guide to coping with the menopause - the natural way. Contains the very latest information and research about plant oestrogens, herbs and other natural remedies.

Menopause without Medicine: Revisd 4th Edition

Hunter House

Exercise & Fitness

Exclusively Female: A Nutrition Guide for Better Menstrual Health

Hard cover. Bubble wrapped and shipped within 24-48 hours.Slight shelf wear. Scrape on cover.

Djeda, Linda

Hunter House (CA)

A guide to dealing with menopausal problems through diet, exercise, and nutrition updates readers on the latest information regarding breast cancer and osteoporosis and discusses physical conditioning, beauty care, weight control, and more. Original.

Menopause Without Medicine: Feel Healthy, Look Younger, Live Longer

Provides information for a lifetime program for losing pounds

Safe Dieting for Teens

A new approach to the natural treatment of menopause encompasses a broad spectrum of nonmedical approaches and self-help therapies that can prevent or alleviate the symptoms of menopause. Simultaneous. IP.

Hunter House, Incorporated

See the best price to sell, buy, or rent books by OJEDA, Linda. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by OJEDA, Linda

See the best price to sell, buy, or rent books by OJEDA, Linda. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Menopause Without Medicine

Menopause without Medicine (Womens Health)

Menopause without Medicine: Revisd 4th Edition

Menopause Without Medicine

Exclusively Female: A Nutrition Guide for Better Menstrual Health

Menopause Without Medicine

Menopause Without Medicine: Feel Healthy, Look Younger, Live Longer

Safe Dieting for Teens

Menopause Without Medicine: Feel Healthy, Look Younger, Live Longer

Menopause Without Medicine