A comprehensive reaffirming guidebook to help you start working through emotional issues. Here I Am is a thought provoking, awareness raising, and humanistic approach to emotions and healing. By blending scientific research, mind/body and personal experience, author Mark O'Meara creates a comprehensive guide to resolving issues that keep hurting us.

Here I Am: Finding Oneself through Healing and Letting Go

O'Meara, Mark Linden

Self-Help

Soul Care Publishing

The Feeling Soul provides you with a personal and well researched approach to increasing your ability to respond to difficulties and improve your emotional self-health. This breakthrough book helps you get to the heart of the matter and to better understand, heal, and manage yourself. The Feeling Soul helps you take a step back, think, feel, and take appropriate healing action! The Feeling Soul will help you: - Identify and challenge your personal emotional issues and work through them. - Develop a happier, healthier relationship with yourself and others. - Discover and affirm your emotions and develop healthy emotional attitudes. - Understand the dynamics and benefits of letting go through tears, laughter and self-expression. - Learn to resolve unfinished business and lessen its impact on health and relationships. - Break through to new insight, understanding and action. - Rediscover your sense of self, joy and creativity. - Learn to create compassion, joy and a calm approach to life. Reading this book will open your heart to an abundance of healing wisdom! Breakthrough healing is possible and this book shows you how! - Mark Victor Hansen, co-creator of Chicken Soup for the Soul.

The Feeling Soul: A Roadmap to Healing and Living

Health, Fitness & Dieting

Mental Health

Powerful Prayers for Everyday Living offers hope to everyone seeking that still, small voice within. This diverse collection of inspirational meditations is designed to become a modern day classic. The prayers are both inspirational and soothing, offering an ideal retreat from the hustle and bustle of daily life. Never before has such an important collection of prayers been presented in a single volume. Whether you are seeking words to calm and relax or delve deeply into the mystery of life, Powerful Prayers for Everyday Living is sure to give you exactly what you need. "This book is an outstanding tradition of contemplative prayer with timeless poetry. An important addition to anyone's library." -Theresa Pugh, Arias Press

Powerful Prayers for Everyday Living

Religion & Spirituality

Christian Books & Bibles

Powerful Prayers for Everyday Living offers hope to everyone seeking that still, small voice within. This diverse collection of inspirational prayers from around the world is a sure path to the solace and peace you seek in everyday life. The prayers are both inspirational and soothing, offering an ideal retreat from the hustle and bustle of daily life. Never before has such an important collection of prayers been presented in a single volume. Whether you are seeking words to calm and relax or delve deeply into the mystery of life, Powerful Prayers for Everyday Living is sure to give you exactly what you need. "An outstanding collection of contemplative prayer with timeless poetry. An important addition to anyone's library". - Theresa Pugh, Arias Press "This book provides profound quiet moments that each person needs to have to ground themselves and then move forward in their day." - Dr. C.D. Condon "A strong choice for any spiritual or religious reader." -- Midwest Book Review

Powerful Prayers for Everyday Living: A diverse collection of prayers offering hope, happiness and wisdom.

Independently published

Do you often feel stressed by the reality of life, its daily demands and challenges? Do you feel the need to relax but haven't been able to make time for yourself or to meditate? Experience uplifting benefits in just seconds with this collection of beautifully written calming prayers and centering meditations, carefully selected from many different faiths, inspirational writers and sources of wisdom. Open this book and select any page to find comfort and relaxation while deepening your connection with Divinity. Keep this book nearby for instant moments of calm and stillness.

Prayers and Meditations for Daily Inspiration: A multi-faith and spiritual collection from around the world to calm your mind and lift your spirit

Alternative Medicine

Here's How You Can Let Go Of Emotional Pain And Transform Yourself - One Step At A Time! Are you looking for a self care book that will help you overcome emotional trauma and treat your wounds? Do you want to learn more about your emotions, understand your feelings, and handle negative thoughts? Dealing with trauma and recovery, healing from hidden abuse, and letting go of the past is not easy. It's a challenge. And to overcome that challenge, you need a set of tools that will allow you to handle whatever life throws your way and emerge stronger, healthier, and happier. Discover The Ultimate Self Help Book To Help You Get Comfortable With Uncomfortable Feelings. When it comes to self help books for women and men, "Let Go And Heal: Recovery From Hurt And Emotional Pain" by Mark Linden O'Meara stands alone. Growing up in a dysfunctional family, Mark was scarred by traumatic events and he struggled with CPTSD, dissociation, emotional flashbacks, and emotional dysregulation. Now, Mark has decided to share his experience, his knowledge, and his expert advice on how to heal your life. What To Expect: This book is a life-changing healing journey. With his signature, clear and concise writing style, the author allows you to gain an in-depth understanding of emotional pain and the healing process. By the end of this self improvement book, you will be able to: <ul> <li>Understand The Meaning Of "Letting Go" And The Benefits Of Expression</li> <li>Bust Common Myths About Emotions and Discover The Healing Power Of Tears</li> <li>Learn More About The Nature Of Depression And The Different Masks You Wear</li> <li>Identify Ways You Avoid Your Feelings And Learn How To Deal With Loss, Grief, Chronic Conditions, And More</li> <li>Define Abuse And Discover Ways To Recognize Abusive Behaviors</li> </ul> But That's Not All! The second part of the journey focuses on developing insight and healing your inner wounds. From getting un-stuck to resolving anger and resentment, this healing book empowers you to start healing with creativity, and build new, healthy habits that will get you one step closer to your ultimate goal: emotional balance, inner peace, and a happier life. Why Choose This Book? Because you deserve to be happy. You deserve to pursue your dreams with confidence. And you deserve to stop feeling hurt. Inspired by his traumatic childhood, the author has created a comprehensive self development workbook that allows you to understand the ins and outs of emotional pain while offering you a strategy for healing and self improvement.

Let Go and Heal: Recovery from Hurt and Emotional Pain

Abuse

et Go and Heal is a positive re-affirming guidebook to help you start dealing with and working through emotional issues that hold you back from leading a more fulfilling life! It is a thought-provoking, awareness-raising and human approach to emotions and healing. By blending scientific research, mind/body, and personal experience, this book creates a comprehensive guide to resolving the issues that keep hurting you. A comprehensive handbook and holistic approach to: - Identifying and challenging your personal emotional issues and working through them leading to a happier, healthier relationship with yourself and others - Discovering and affirming your emotions and developing healthy emotional attitudes- Understanding the dynamics and benefits of letting go through tears, laughter, and self-expression - Lessening your burden of unresolved issues and their impact on relationships - Learning to resolve unfinished business - Rediscovering your sense of self, joy, and creativity A comprehensive guide to the emotional effects of abuse, hurt, emotional pain, and life challenges with positive and reaffirming techniques to promote resolution, healing, and rediscovering yourself!

See the best price to sell, buy, or rent books by O'Meara, Mark Linden. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by O'Meara, Mark Linden

See the best price to sell, buy, or rent books by O'Meara, Mark Linden. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Here I Am: Finding Oneself through Healing and Letting Go

The Feeling Soul: A Roadmap to Healing and Living

Powerful Prayers for Everyday Living

Powerful Prayers for Everyday Living: A diverse collection of prayers offering hope, happiness and wisdom.

Prayers and Meditations for Daily Inspiration: A multi-faith and spiritual collection from around the world to calm your mind and lift your spirit

Let Go and Heal: Recovery from Hurt and Emotional Pain

Let Go and Heal: Recovery from Hurt and Emotional Pain