Getting Well Again: A Step-by-step, Self-help Guide to Overcoming Cancer for Patients and Their Families

O. Carl Simonton

Stephanie Matthews-Simonton

James L. Creighton

Health, Fitness & Dieting

Bantam Books Ltd

Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.

Getting Well Again

Self-Help

Personal Transformation

Bantam/Doubleday/Dell

Affirmations for Getting Well Again

Carl O. Simonton

TouchStar Productions, Inc.

En Recuperar la salud se describen las técnicas desarrolladas por Stephanie y Carl Simonton desde hace veinticinco años como refuerzo psicológico de los tratamientos médicos habituales. Este libro muestra cómo las personas con cáncer u otras enfermedades serias, pueden participar en la recuperación de su salud. También mues tra a los que no están enfermos cómo pueden participar en el mantenimiento de su salud. La palabra participar indica el papel vital que todos desempeñamos en la creación de nuestro propio nivel de salud.

Recuperar la salud : una apuesta por la vida

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Books by O. Carl Simonton