Hi, this is Dr. Nowell.  There are probably quite a few different motives for writing a book like Anger Elimination.  So, I want you to know what my primary motive is for having written about how to personally eliminate anger.    It is that I want you to know how to significantly increase your life happiness and success by reducing and eliminating your personal anger reactions.  I have been angry about many different things in my life.  And at a certain point, I realized that I wanted to stop doing anger and so stop getting the natural negative consequences that are always a part of doing anger.  That was the start of my learning process about how to reduce and eliminate my own and others anger reactions to our core emotional issues.  The titles of the chapters in Anger Elimination (see the Table of Contents below) specify what I am sharing with you to help you gain significantly greater happiness and success.    I urge you to get a copy of this book now, read it very carefully, and then do the things that I suggest that will reduce and eliminate your personal angers.  You will be amazed about what you gain!  You may even want to send a copy of this book to someone that you know (perhaps anonymously lol) or to someone that you care about, who has anger issues.  If that strikes you as important, this is a good time to do it.    Anger Elimination--Table of Contents  Preface--Program, Personality, & Emotional Intelligence  Chapter 1--What "Gets Up Your Nose" (Core Emotional Issues)  Chapter 2--Anger Habits  Chapter 3--Brian's Anger Issues  Chapter 4--Takers, Balancers, & Givers  Chapter 5--Justice or "Balancing The Scales"  Chapter 6--The Great & Dreadful Anger Path  Chapter 7--Reducing Anger By Replacing Anger Habits  Chapter 8--Reducing Anger: David's Story  Chapter 9--My Promise to My Wife  Chapter 10--Social Intuition & True Intuition/Insight  Chapter 11--Andy's Anger At Work  Chapter 12--Thoughts & Beliefs "Create" Emotions  Chapter 13--The Four Sources of Thoughts  Chapter 14--Anger Cities  Chapter 15--Gender & Other Anger Differences  Chapter 16 --Ellen's Anger At Graduate School  Chapter 17--Hot Type A Equals Premature Death  Chapter 18--Roger's Anger Over The Years  Chapter 19--Why Anger Is Not Necessary  Chapter 20--My Most Important Insight About Anger  Appendix A--12 More Anger Stories

Anger Elimination: How you learn anger, why you do anger, and how to get rid of your anger forever

Self-Help

Nowell Ph.D., Brian L.

Happiness

Atlantic Publishing

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Books by Nowell Ph.D., Brian L.

See the best price to sell, buy, or rent books by Nowell Ph.D., Brian L.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Anger Elimination: How you learn anger, why you do anger, and how to get rid of your anger forever