includes full color 64-page book with Pa Kua mirror and feng shui compass.

Feng Shui

Self-Help

Nicola Jenkins

Stress Management

Paragon Publishing

Aromatherapy is one of the most popular methods of natural healing. Using the power of scent, derived from plants, flowers, fruits and herbs, it can effectively treat many common ailments and promote total well being. An holistic form of medicine, aromatherapy can restore mental and emotional health, as well as heal the body. This beautifully illustrated guide includes: *The basic principles of aromatherapy *Massage techniques for different areas of the body *Information on essential oils and their uses

Aromatherapy: An Introductory Guide to the Healing Power of Scent

Health, Fitness & Dieting

Alternative Medicine

learn to Relax

Parragon

Sleeping badly is a very debilitating experience. It can affect your work, health, and relationships. This book offers simple solutions and remedies to help you prepare for sleep, get to sleep, and stay asleep. A ten-step program, ranging from mental exercises to aromatherapy, and from massage to lifestyle changes, will help to make a bad night's sleep a thing of the past.

Learn to Sleep: How to Get the Sleep You Need and Deserve

Aromatherapy : An Introductory Guide to the Healing Power of Scent

PARRAGON BOOKS

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Books by Nicola Jenkins