A young girl describes her experiences in learning beginning karate techniques including stances, blocking, punching, kicking, and basic kata movements.

Karate Is for Me (Sports for Me Books)

Neff, Fred

Reid, James E.

Children's Books

Lerner Pub Group

Introduces basic karate techniques and includes a history, warm-up exercises, and answers to common questions on self-defense.

Basic Karate Handbook

Teen & Young Adult

Text and photographs provide a guide to the basic blocks, punches, kicks, locks, and throws of judo. Includes warm-up exercises.

Basic Jujitsu Handbook (Fred Neff's Self-Defense Library)

Discusses hand-to-hand fighting techniques drawn from karate and other Asian martial arts useful for self-defense or tournament competition.

Hand-Fighting Manual for Self-Defense and Sport Karate (Fred Neff's Self Defense Library)

Describes with step-by-step instructions and photographs over twenty throws taken from sport judo and other Oriental fighting arts.

Manual of Throws for Sport Judo and Self-Defense

Discusses the need for self-protection and demonstrates basic self-defense techniques.

Self-Protection Guidebook for Girls and Women (Fred Neff's Self-Defense Library)

Examines methods of hand-to-hand fighting developed from the Greeks and other Western peoples, contrasts them with the Eastern martial arts, and gives instructions in using boxing and other techniques in self-defense

Lessons from the Western Warriors: Dynamic Self-Defense Techniques

Examines the history, philosophy, and techniques of the martial art known as kempo, or kung fu, and describes how it may be used for self-defense

Lessons from the Art of Kempo: Subtle and Effective Self-Defense

Explains the history and philosophy of Japan's samurai warriors and describes basic self-defense techniques, which include jujitsu, judo, and kendo.

Lessons from the Samurai: Ancient Self-Defense Strategies and Techniques Elf-Defense Series

Explains the background and philosophy behind the self-defense techniques developed by commando and special forces units, and demonstrates a variety of specific moves and strategies

Lessons From The Fighting Commandos

O’Leary, Patrick

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Books by Neff, Fred