Based on scientific findings, this book explains how, through dietary changes and relaxation techniques, the reader can uncover the underlying source of pain and naturally eliminate its cause. It also includes easy-to-follow recipes and advice on how to use different foods as medicine.

Foods That Fight Pain : Revolutionary New Strategies for Maximum Pain Relief

Neal Barnard

Medical Books

Bantam]

Breakthrough genetic research indicates that genes are not just onoff switches for characteristics we can't control (like gender or eye color). Some genes, including those that shape our bodies, actually adapt to outside influences. In Turn Off the Fat Genes, Dr. Neal Barnard draws on this cutting-edge research to create a revolutionary new program for activating thin genes and suppressing fat genes, a dramatic tool for sculpting away excess pounds to reveal the healthy, vital body that nature intended. In Turn Off the Fat Genes, Dr. Barnard begins by explaining the dynamics of nutrition and its impact on genetics. Once you understand how the genes that control your shape can be influenced, the next step is positive intervention. The heart of Dr. Barnard's book is a three-week gene-control program (complete with menus and recipes) specifically designed to influence the five key genes that determine: (1) which foods you prefer, (2) the strength of your appetite, (3) whether your calories are burned or stored as fat, (4) how fast you burn calories, and (5) your muscular type and ability to exercise. Dr. Barnard's program enables all of us to enjoy the same virtually effortless weight control as the naturally thin people we have always admired.

Turn Off the Fat Genes: The Revolutionary Guide to Taking Charge of the Genes That Control Your Weight

Health, Fitness & Dieting

Diets & Weight Loss

Harmony

Combining Sex and the City sensibilities with sound medical advice from renowned physicians, this book offers women and men a lighthearted romp through the premenstrual minefield. 
For women, the book is full of take-charge, illustrated strategies covering diet, exercise, hormones, healing approaches, and relationship guidance. The book's approach to managing and ultimately breaking free from PMS is for real women who have jobs, kids, late-night food benders, bathtubs with rings and a genuine desire to put PMS behind them. 
The men's side provides some much-needed advice about how to live with and love premenstrual women. Secondhand PMS can put a stranglehold on relationships with mothers, sisters, wives, girlfriends and coworkers. The Prince and the PMS gives men the tools they need to walk an estrogen-slick tightrope once a month, without losing their minds, tempers or sense of humor. 
 This two-in-one book is a must-read for any woman (or man) between 18 and 50. An ideal bachelor party present and a perfect gift for any woman who's found herself at the mercy of the hormonal hurricane. It s practical, motivational, laugh-out-loud funny and chock full of practical advice.

The Princess and the PMS / the Prince and the PMS: The PMS Owner's Manual / the PMS Survival Manual

Humor & Entertainment

Brian Young

Hyla Cass

Elizabeth Goodman

Herb Tanzer

Tracy Stevens

Lori Shaw-Cohen

John Sunyecz

Humor

MBA COMMERCIAL/Quantum Leaves Publishing

The Cancer Survivor's Guide explains how foods influence the hormones that fuel cancer and how a dietary change to a low-fat, plant-based diet can be beneficial to anyone diagnosed with cancer. Each section describes specific nutrients and how they work in your body, which foods are the best sources, recommended recipes, and offers simple, practical steps you can take during the week to increase consumption of these foods. Includes more than 60 pages of recipes for satisfying and flavorful meals to help implement the recommendations.

The Cancer Survivor's Guide: Foods That Help You Fight Back

Cookbooks, Food & Wine

Jennifer K. Reilly

Special Diet

Book Publishing Company

The links between diet and cancer are nothing short of dramatic. Researchers have been investigating how food choices can help prevent cancer and, when cancer has been diagnosed, how nutrition can improve survival. This updated edition contains the latest food values, as well as breaking scientific research. Neal Barnard, MD, explains how foods influence hormones that can fuel cancer growth and how changing to a low-fat, plant-based diet can be beneficial to anyone diagnosed with cancer. Susan Levin presents the latest scientific research, including the effects of diets high in animal protein on rates of colon cancer and the relationship of soy foods to breast cancer. It also includes new information on the effects of diets high in animal protein on rates of colon cancer and the relationship of soy foods to breast cancer. Dietitian Jennifer Reilly provides over 130 delicious, low-fat, plant-based recipes will be beneficial and satisfying to anyone diagnosed with cancer and their families.

Susan Levin

Book Pub. Co

More than one million copies sold! No more counting calories—discover the foods that take the weight off and keep it off! Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers. Find out how, by following the negative calorie plan, you can: <ul>
<li>Boost your metabolic rate</li> <li>Burn calories more effectively</li> <li>Lower dangerous cholesterol levels</li> <li>Enjoy better health—and protect your heart</li> <li>Eat the delicious foods you love—in the quantities you want</li> <li>Watch the pounds disappear—without stressful dieting or the temptation to binge</li> </ul>
 Delicious negative calorie recipes included

Foods That Cause You to Lose Weight

Magni Co

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Books by Neal Barnard