Ask Me. . . 30 Things I Want You To Know by Nan Zastrow, founder of Wings, a non-profit resource center. A gentle guide for those who have a friend or family member that has experienced the death of a loved one to suicide.

Ask Me... 30 Things I Want You To Know

Nan Zastrow

Health, Fitness & Dieting

Centering Corporation

How A Fortune Cookie Can Heal Grief

Grief Illustrated Press

Hitch Your Hope to a Star

Practical Ideas and Inspiration for Healing Grief When the Holidays Hurt, the death of someone loved may be the reason associated with the lonesomeness and pain. Life and holidays, as you once knew them have changed. Everything that once seemed to support the reason for the season has lost its magic. No one seems to notice that you are grieving. What do you do when you feel overwhelmed with decisions and overcome by emotions? How do you begin to balance the needs of both family and friends and still calm your anxiety? In this collection of articles and essays, Nan Zastrow writes about managing the traditions. She explains how to transform the holiday into something that becomes a blend of old and new. This allows the family to move forward making healing decisions that not only shelter their pain, but allow them to find some joy.

When The Holidays Hurt...

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Books by Nan Zastrow