It is not uncommon for tweens and teens to experience low self-esteem and self-worth and to feel inadequate and worthlessness. These feelings can result from a negative interaction or can come from within. Low self-esteem and worthlessness are powerful and can paralyze a person from going after a dream and even forfeit one’s purpose and full potential. This workbook will challenge your awareness, acceptance, and responsibility, but it will also empower you and build you up.Kiara Moore, LPMCH is a licensed therapist and has extensive experience helping people improve their mood, self-esteem, and quality of life by changing negative thinking patterns.

Start With Your Thoughts: A Workbook to Improve Self-Esteem and Eliminate Negative Thinking (TEEN EDITION)

Health, Fitness & Dieting

Moore, Kiara

Mental Health

Happie Face Publishing Company

It is not uncommon for people to experience low self-esteem and self-worth and feel inadequate and worthlessness. These feelings can result from a negative interaction or can come from within. Low self-esteem and worthlessness are powerful and can paralyze a person from going after a dream and even forfeit one's purpose and full potential. Although negative thoughts and low self-esteem are powerful, we can defeat them. Over the past seven years as a clinical therapist, I have worked with about 100 children and adults to increase their self-worth, and replace their negative thoughts and behaviors with positive, uplifting, and fulfilling ones. It is difficult, but it is possible, and this workbook can help. This workbook will challenge your awareness, acceptance, and responsibility, but it will also empower you and build you up.

Start With Your Thoughts: A Workbook to Improve Self-Esteem and Eliminate Negative Thoughts

Sometimes feelings are hard to understand and manage. This is even harder for children. Kiara Moore, LPCMH is a licensed therapist that has helped many children understand and manage their mood. This book will help children understand the basics of managing anger and coping skills.

When I'm Angry

Children's Books

I'm so excited to share with you my personal mantra: Drop Your Cape Let's release the Superwoman Syndrome and learn to take care of ourselves through self-care, wellness and strength. This guide will inform and transform every woman in need of a perspective shift. If you're labeled strong, independent and always there for everyone, this book is for you.

Drop Your Cape: A Guide to Increase Self-Care, Wellness and Strength

Self-Help

Self-Esteem

See the best price to sell, buy, or rent books by Moore, Kiara. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Moore, Kiara

See the best price to sell, buy, or rent books by Moore, Kiara. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Start With Your Thoughts: A Workbook to Improve Self-Esteem and Eliminate Negative Thinking (TEEN EDITION)

Start With Your Thoughts: A Workbook to Improve Self-Esteem and Eliminate Negative Thoughts

When I'm Angry

Drop Your Cape: A Guide to Increase Self-Care, Wellness and Strength