Nutrition in a Nutshell: Lets Get Personal, is a book that tells you in an honest way, what you need to know, in a way you can understand. Packed with functional tips from her 15 years of private practice, the guides lays out 10 basic steps to build health and slow down the aging process. Anyone 18 or older reading the book have much to gain educationally and inspirationally. It is the first book in the Nutrition in a Nutshell series created by the Certified Nutrition Specialist. Her second installment about raising healthy children is expected to be released in late 2000. "The Nutrition in a Nutshell series represents nutrition information in simple terms," says Minsky, a respected Certified Nutrition Specialist and Master of Public Health. "Its brutally honest about what we need to know nutritionally. Is the public aware that 72% of the adult U.S. population is deficient in Magnesium, a vital element in reducing stress? Probably not. Then how do you get Magnesium? My book tells you how." Through her unique Personal Health Planning method, Minsky has detected and solved medical mysteries ranging from the sublime (weight gain), to the serious (Attention Deficit Disorder), to the downright obscene (intestinal parasite removal). Nutrition in a Nutshell contains some of her most compelling cases. Whether readers are educated or possess little or no knowledge of nutrition, Nutrition in a Nutshell delivers the "what to and how to" for everybody.

Nutrition in a Nutshell: Let's Get Personal

Minsky, Bonnie C.

Nutritional Concepts, Inc.

<p>This book offers ten nutritional concepts guaranteed to build health and slow down the aging process. Based on the latest scientific research as well as the author's fifteen years of experience as a nutritional consultant, here is a friendly, preventive approach to enhanced health through diet and supplementation. </p>
<p>Learn all you need to know to feel great and look great as you build your overall understanding of food and implement your personalized Feel Like a 10 food plan!</p>

Nutrition in a Nutshell: Build Health and Slow Down the Aging Process

Health, Fitness & Dieting

M. A., Minsky

Alternative Medicine

Vital Health Pub

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Books by Minsky, Bonnie C.