Chatham is an ever-evolving part of the Medway conurbation in South-East England. Best known for its Royal Naval Dockyard, the history of which began in the sixteenth century, the town grew as the yard expanded. Chatham survived the closure of the dockyard in 1984 and has been reborn as the central hub of the Medway Towns, with its dockyard now a major tourist attraction.Using a unique collection of photographs, prints and postcards, Brian Joyce and Sophie Miller explore old Chatham from the boundaries with its neighbours to the High Street shops and the town’s suburbs. They take the reader on a journey of discovery through scenes and landscapes, both familiar and forgotten.Well-researched and informative, Chatham From Old Photographs reveals the area’s dramatic changes over the past two centuries as well as providing a fascinating insight into the town’s history.

Chatham From Old Photographs

Miller, Sophie

Joyce, Brian

History

Amberley Publishing

*Amazon Best selling book in three categories* Updated Oct 2014, now includes 40 full recipes, 6 quick side recipes and 6 quick snack recipes. 20 photos have also been added. Bland-free, gluten-free vegan recipes for busy people. If you are looking to start a diet that is both vegan and gluten free you are in the right place! This book will show you to use nutritious ingredients that are healthy and make sure your body isn't missing out on important vitamins that support and nurture the body completely. My aim with this book is to show you the reader: • What being vegan means • What gluten is and why some people opt for a gluten free diet • 7 quick fix gluten free vegan meals that can be ready in just 10 minutes • A selection of super tasty recipes for salads, lunch, dinner, snacks and side dishes that are all ready in 30 minutes or less • Two delicious bonus recipes 34 FULL RECIPES 6 SNACK IDEAS 6 SIDE IDEAS

Gluten-Free Vegan: Healthy Everyday Recipes in under 30 minutes

Cookbooks, Food & Wine

Special Diet

CreateSpace Independent Publishing Platform

Gluten-Free Bread: Delicious Easy Homemade Bread

If you are tired of trying and failing to follow a fad diet, the Vegan 5:2 Diet may be just the thing you have been looking for.   Reducing your calorie intake for a period of days or weeks on end can be exhausting – both physically and mentally. Eventually you are going to get bored of eating nothing but low-calorie meals and watching your friends indulge in treats you once enjoyed. The beauty of the Vegan 5:2 Diet is that you can still enjoy your favorite foods AND lose weight doing it!!   The idea of intermittent fasting has been around for a long time and the benefits include:   *Healthy weight loss and improved eating habits  *Healthy weight loss and improved eating habits  *Improved cardiovascular health  *Regulated metabolism – reduced problems with overeating  *Decreased risk for serious diseases (ex: cancer, diabetes, etc.)  *Increased rate of fat loss (especially during fasting periods)   *Reduced inflammation and lowered blood pressure   The Vegan 5:2 Diet was originally proposed as an alternative to the 5:2 Diet by Juliet Gellatley, founder of Viva! and an authority on vegan health and nutrition. Gellatley’s interest in the 5:2 Diet was first sparked when several of her friends shared their experience with the diet, claiming that it was much easier to follow than other diets due to the reduced restrictions and the ability to eat normally 5 days a week. As a vegan herself and a proponent of vegan health and nutrition, Gellatley set out to combine the 5:2 Diet with vegan eating principles and found the results to be very positive.   Now it's your turn to see the benefits and weight loss!

5:2 Vegan Diet Recipes: Your complete guide to how and why the fast diet works. Includes 100, 200 & 300 calorie recipes and a two week menu plans for easy weight loss

Vegetarian & Vegan

Best selling author Sophie Miller brings us her second Gluten-free Vegan Cookbook with even more exciting and mouth-watering recipes. Even if you are already familiar with either the gluten-free or the vegan diet, you may still need some time to get used to the combination of the two. The recipes in this book will help you to see that just because you are eating gluten-free and vegan doesn't mean that you have to give up your favorite tasty foods. You can still enjoy your breakfast favorites like pancakes and muffins as well as hearty lunch entrees like cream of cauliflower soup. For dinner, you can enjoy everything from quinoa burgers to eggplant parmesan.Included in this book:Benefits of a Vegan DietBenefits of Gluten-free DietTips to aid weightloss on these diets12 Bursting with flavor breakfast recipes12 Luscious lunch recipes12 Delectable dinner recipesYou need this book in your life!

Gluten-free Vegan Cookbook: Quick and Easy Recipes to aid Weightloss

Do you want To Lose Weight, Get Healthy, and enjoy a longer Fun Life? "It has become clear that there are very good scientific reasons why certain peoples of the Eastern Mediterranean lived longer, healthier lives than those in the West in the mid 20th century. They eat nutritious and health-promoting produce and reduce quantities of ingredients associated with health risks. Those who follow the Mediterranean Diet are more likely to have a much lower risk of developing life-threatening and chronic disease than those who don't" www.patient.co.uk Chef and best selling author Sophie Miller is back with Gluten-free Mediterranean. She has traveled all around the Mediterranean and loved the food so has decided to share her version of their mouth-watering recipes! Greece, Morocco, Spain, Italy, France and all countries in between that are adjacent to the Mediterranean Sea are included in this cookbook. She has compiled 25 delicious recipes including soups, salads, main courses AND desserts. In this book, Gluten-free Mediterranean Diet Cookbook, you will find:Introduction to the Mediterranean DietBenefits of the Mediterranean DietBenefits to the Gluten-free DietWhy choosing to follow both diets will have a positive effect on your complete well beingNutritional values with each recipe for those counting calories, carbs or fibre etcThere are 25 recipes including:White GazpachoHearty MinestroneMediterranean Fennel SaladAvgolemono SoupBBQ Tuscan ChickenGreek CaponataMoroccan StewLamb Chops with Honey and HerbsAnd many more Mediterranean taste sensations! What are you waiting for, kick start your healthier life NOW.

Gluten-free Mediterranean Diet Cookbook: 25 Delicious Recipes from the Healthiest Region in the World

Regional & International

**Gluten-free Vegan Slow Cooker Recipes for Busy People** Sharing a meal with your family on a regular basis is extremely important, but you simply may not have the time to prepare something each and every day. Add to that the challenge of finding and preparing gluten-free recipes, and you may quickly become overwhelmed. If this describes you, the solution may be simpler than you think – slow-cooking! Slow-cooking is a food preparation method that often gets overlooked but it can make a significant difference in your life. Not only can you use a slow cooker to prepare delicious and healthy gluten-free meals, but you can do it in a fraction of the time it takes to employ traditional cooking methods! In this book you will learn the basics about slow cooking including what benefits this cooking method holds for you and for your family. You will also receive tips for choosing a slow cooker as well as a collection of 25 gluten-free vegan slow cooker recipes to get you started! Recipes include: Breakfasts and Bread Soups and Stews Chili Dips and Snacks Sweet Treats

Gluten-free Vegan Slow Cooker: Quick and easy recipes for busy people

Kitchen Appliances

The Raw Food Revolution has been upon us for some time now and it's not going away! Going raw prevents illness, increases life expectancy, boosts brain power AND scientists believe it lifts your mood. What's not to like? Included in the book *Benefits of going raw *History of raw food *Foods to enjoy and avoid *Equipment required (not much!) *Tips for getting started on your Raw journey *20+ Recipes for Lunch and Dinner

Raw Food Good Mood: Your Complete Guide to The Raw Food Diet with Recipes: Lose Weight, Prevent Illness and Feel GREAT! (Rawsome Recipes)

Health, Fitness & Dieting

Nutrition

This creatively wacky exploration of the invisible things that make up the human experience encourages readers to look past the visible and connect with the things that are not seen. If we could put on a pair of magical invisible glasses and see all the feelings, ideas, and other invisible things that populate our world, what would they look like?&nbsp;Could you see an itch?&nbsp;Could you describe hope?&nbsp;From the sound of a dog barking to the rainbow-MAGIC taste of a lollipop, from gratitude to grit, this book will help you meet the many interesting sensations that follow you every day, even if you can't see them. Explore the way a sad song can sometimes make you happy and discover that laughs--even fake ones--can multiply faster than you'd imagine. As readers give these unknown forces a name, they'll also find a gentle invitation to pause, take a deep breath, and reflect on the invisible things at work in their own lives.&nbsp; &nbsp; NAME THE INVISIBLE THING: There are hidden forces that impact our everyday, particularly for kids. Giving those forces a name, and even a face, helps kids to feel empowered. PROMPT FOR CONVERSATION: Educators, therapists, and caregivers looking to have nuanced or challenging conversations with kids about their own experiences can use this as a jumping off point for conversation: What invisible things can you name in your life?&nbsp; SOCIAL EMOTIONAL LEARNING: One common exercise teachers use is to ask kids to point to their emotion on a chart and then name it, for which this book will be a powerful tool.&nbsp; REVIEWED BY MENTAL HEALTH EXPERT: This book was vetted&nbsp;by a licensed independent clinical social worker specializing in mental health for kids! POPULAR AUTHOR: Andy J. Pizza is one of the creative minds behind the bestselling&nbsp;A Pizza with Everything on It&nbsp;and also hosts the popular podcast Creative Pep Talk.&nbsp; VIRAL HIT: Andy J. Pizza's&nbsp;original&nbsp;"Invisible Things"&nbsp;posts on Twitter went viral, with 57,000 likes and 25,000 retweets; his ongoing Instagram posts receive thousands of likes and shares. It's clear people are ready to see&nbsp;INVISIBLE THINGS!&nbsp; Perfect for: <ul> <li>Anyone interested in social-emotional learning (SEL) and entertaining ways to explore emotions with kids</li> <li>Anyone looking for interactive or artful books about mental health</li> <li>Fans of classic children's books like Dr. Seuss's My Many Colored Days, Molly Bang's When Sophie Gets Angry--Really, Really Angry . . ., and Judith Viorst's Alexander and the Terrible, Horrible, No Good, Very Bad Day</li> <li>Fans of&nbsp;Pixar's Inside Out</li> <li>Fans of Andy J. Pizza, his original twitter post about "Invisible Things" that went viral, the&nbsp;Creative Pep Talk podcast, or A Pizza with Everything on It</li> </ul>

Invisible Things

Children's Books

Pizza, Andy J.

Activities, Crafts & Games

Chronicle Books+

From the creators of the New York Times bestseller&nbsp;Invisible Things,&nbsp;these wonderfully imaginative flash cards offer countless playful ways for kids to explore and express their emotions.&nbsp; What Invisible Things will you discover today? These stylish feelings flash cards introduce 19 different personified emotions--plus 1 blank make-your-own card to personalize. Each durable card features a wacky illustration of an Invisible Thing on one side and a fun description on the reverse. From Feelings Charades to picking an Invisible Thing of the Week, there are so many ways to use these cards! A list of inspiring ideas is provided, including: <ul> <li>Feelings Chart: Review the cards and select the Invisible Things you relate to right now.</li> <li>Social Prompt: Pick a card at random and share a time when you met that Invisible Thing.</li> <li>Art Prompt: Select a card and draw your idea of what that Invisible Thing would look like.</li> <li>Story Discussion: Read a book and discuss which Invisible Things appear in the plot and characters.</li> </ul> &nbsp; With a bold palette and a delightful sense of humor, this card set invites kids and caregivers to look past the visible and talk about the many Invisible Things we all experience every day. TACTILE APPROACH TO MINDFULNESS: Gives young children a hands-on activity to focus on as they explore their emotions. COMMUNICATION CARDS: Educators, therapists, and caregivers looking to have nuanced or challenging discussions with kids about their experiences can use these cards as a jumping-off point for conversation.&nbsp; SOCIAL EMOTIONAL LEARNING: A powerful tool for naming and engaging with emotions, these cards are vetted&nbsp;by a licensed independent clinical social worker specializing in mental health for kids. Pair this set with the Invisible Things book to create an effective home or classroom resource. POPULAR AUTHOR: Andy J. Pizza is one of the creative minds behind several children's books, including the bestselling Invisible Things,&nbsp;A Pizza with Everything on It, and A Sundae with Everything on It. He also hosts the popular podcast Creative Pep Talk. Perfect for: <ul> <li>Parents, grandparents, and caregivers of young children</li> <li>Teachers, educators, therapists, and social workers</li> <li>Anyone interested in social-emotional learning (SEL) and entertaining ways to explore emotions with kids</li> <li>Fans of&nbsp;Pixar's Inside Out</li> <li>Fans of Andy J. Pizza, the&nbsp;Creative Pep Talk podcast, or his bestselling books, including&nbsp;Invisible Things and&nbsp;A Pizza with Everything on It</li> </ul>

Invisible Things Feelings Flash Cards

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Books by Miller, Sophie