Mildred Carter's reflexology techniques are designed to rub, press, pull and massage away illness. In this revised edition, she and her daughter present foot-massage techniques which aim to increase physical and mental energy, and achieve quick, natural relief from many common health problems.

Healing Yourself With Foot Reflexology

Mildred Carter

Prentice-Hall Trade

Renowned reflexologist Mildred Carter provides a complete guide to a massage program that can rid sufferers forever of aches, pains, and illness--all in the privacy of their own homes, using no help or appliances.

Hand Reflexology: Key to Perfect Health

Health, Fitness & Dieting

Alternative Medicine

Prentice Hall Pr

"Revealed in this book -- Amazing health secret said to release 'short circuits' of the nervous system!" "Reflexology is a scientific technique of massage," says author Mildred Carter, "that has a definite effect on the normal functioning of all parts of the body... This book will show you with pictures and charts, in a simple way, how to massage these areas to bring relief from pain and diseases." Outline of the 28 Chapters: 1) How reflexology works, 2) Guide to reflexology charts for the body, 3) The benefits of reflex massage, 4) Effective reflex and massage techniques, 5) Reflex massage of the toes, 6) Reflex techniques to the spine, 7) Massage of thyroid gland reflexes, 8) Reflexes to lungs and bronchial tubes, 9) How to handle stomach reflexes, 10) Reflexes to adrenal glands and kidneys, 11) Reflexes to pancreas and spleen, 12) How to handle reflexes for the liver, 13) Conditioning reflexes for the heart, 14) Solar plexus reflexes, 15) How to reflex the appendix and Ileocecal valve, 16) Reflexes on the small intestine, 17) Reflexes to the colon, 18) Reflex for the bladder, 19) Reflexes affecting sex glands and organs, 20) Reflexes to prostate gland, 21) Reflex relief for hemorrhoids, 22) Reflex to the sciatic nerve, 23) Reflexes to condition lymph glands, 24) How to condition reflexes for general rejuvenation, 25) How reflexology helps health of all glands, 26) Reflex tonics for overcoming fatigue, 27) How to have more "go-power" with reflexology, 28) How mental health can be improved with reflexology.

Helping Yourself with Foot Reflexology

Parker Publishing Company

This beneficial book will show you by the use of pictures and charts, in a simple way, how to use Foot Reflexology to help yourself and others. * When reading this book you will learn the importance of foot reflexes, and how each of these pressure points correspond to a body part. * You will find out how you can add energy, vitality, and vigor to your life, with improved circulation. * Master easy reflex techniques that you can do in your own home to get blessed relief from common discomforts. * This edition has a complete step-by-step program explaining how to help others with foot Reflexology! Discover how you can use foot Reflexology to help prevent a heart attack; relieve headaches and backaches; improve mental health; alleviate pain from many ailments; diminish stomach troubles; prostate and menopause troubles, plus much, much more!

Helping Yourself With Foot Reflexology

Pearson Ptr

Mildred Carter, who coined the term reflexology, reveals her new system of total body reflexology which she claims can address illnesses in minutes. Hispanic natural health aficionados will welcome this popular resource now available in Spanish. Index. 70 photos. 40 line drawings.

Cómo mejorar la salud con la reflexología: el arte de curar al alcance de su mano

Tammy Weber

Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body—quickly and easily, with the help of the centuries-old secrets of reflex message. Completely revised and updated, Hand Reflexology guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger – all without resorting to expensive drugs, difficult therapies or invasive surgery. You’ll also learn how to apply these health-restoring therapies to other adults, small children, even pets. Presented in clear, easy-to-understand language and accompanied by over 100 new illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions.

Hand Reflexology Revised & Expanded

Exercise & Fitness

Penguin Publishing Group

Effective School Discipline Through Democratic Participation (FastBack)

Phi Delta Kappa Educational Foundation

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Books by Mildred Carter