A unique compendium of brilliant meditation tips and tricks one of the best ways to reduce stress and find inner peace. A soothing blend of insight, affirmation and practical how-to guides to the practice of meditation, this is the perfect bedside book to help your mind unwind from the hustle and bustle of daily life. Written by professional stress councilor and bestselling author Mike George, with full colorful illustrations from cover to cover, 1001 Meditations offers an around-the-clock supply of peace of mind. Life today is a swirl of stress, distraction and nonstop physical, mental and emotional exertion all set to the frantic, heart-pounding pace of the modern world. That s why this little book is such an indispensable companion. Neatly organized into universal themes that have perplexed and inspired humankind for centuries, readers can thumb their way through passage after profound passage on love, health, happiness, parenting and just about everything else under the sun. Compact, beautifully illustrated and loaded with uplifting, thought-provoking and inspiring words of wisdom, 1001 Meditations is like a spiritual pick-me-up you can carry with you wherever you go.

1001 Meditations: How to Discover Peace of Mind

MIKE GEORGE

Religion & Spirituality

Shelter Harbor Press

A Miniature Treasure Trove Of Wisdom And Insight, 1001 Meditations Has Everything You Need As You Embark On Your Road To Enlightenment 1001 Meditations Provides Enough Tips, Techniques And Insights To Last You A Lifetime Of Meditation. In This Handy, Pocket-Sized Guide, Step-By-Step Meditations And Simple Visualizations Are Interspersed With Affirmations To Inspire You, And Short Quotations From Sacred Texts To Give You Food For Thought. Meditation Is Not Just About Sitting Cross-Legged On A Cushion With Your Eyes Closed: It Can Be Practised Anywhere And At Any Time. The Meditations In This Book Are Divided Into Themes From Everyday Life - Time Passing; What Makes People Tick; How To Be Good; Dealing With Adversity; Family And Friends; Children; Mind, Body, Spirit; Finding Our Strengths; Knowing Our Limitations; Luck And Destiny; What Really Matters; And True Love - Giving You A Valuable Source Of Inspiration For Every Situation In Which You Might Find Yourself. 1001 Meditations Helps You Attain Peace Of Mind In The Most Unlikely Of Places, From The Noise And Activity Of A Football Match, To Struggling Through The Masses At The Supermarket.

1001 Meditations : How to Discover Peace of Mind

Health, Fitness & Dieting

Psychology & Counseling

Duncan Baird Pub.

1001 Ways to Relax Hardcover Mike George

Duncan Baird Publishers

A Treasure Trove Of Wisdom And Insight , With Specially Commisioned Meditations To Set You On The Path To Enlightenment!

1001 Meditations (1001 Meditations how to discover peace of mind)

Occult & Paranormal

Do you know love? Have you discovered love? If you think you have this book will make you think again. So what is LOVE exactly and why are we so confused? Mike George takes you on a journey to the very heart of your life where love lives and has always lived. Along the way he dispels the myths about love, clearly defines and locates love, and reveals exactly why we are all so ?emotionally confused? about love.

The 7 Myths About Love...Actually! The Journey from Your Head to the Heart of Your Soul

O-Books

The ultimate resource of relaxation techniques for dipping into anytime, anywhere Stress is everywhere in our lives even at times when we are supposed to be relaxed. Here is a helping hand to find true relaxation - we all deserve it! This handy, pocket-sized book provides enough tips and techniques for a whole lifetime's quota of pressures, tensions, gripes, disappointments and burdens. Among the answers offered by internationally-respected relaxation expert Mike George are: small things that make a difference; self-help programs; quick-fixes; attitude acrobatics; lessons of philosophy; stress-busting affirmations and meditations; visualisation exercises; safe harbours from emotional storms; mental and physical workouts; lessons of the East; ways to deal with chance and uncertainty; relaxation mantras and mandalas; and much else besides. This little book is an indispensable guide to finding a whole world of self-assurance, acceptance, peace and optimism. For dipping in at any time of day - you'll soon find out what a difference it makes!

1001 Ways to Relax : How to Beat Stress and Find Perfect Calm

New Age & Spirituality

It is easy to become vulnerable to stress and frustration in our daily lives. This book shows that by paying attention to our spirit we can attain greater clarity and depth of thinking, greater self-understanding, self-esteem and self-confidence, and greater peace of mind. At the same time, we can begin to enjoy life more. With the help of insights, meditative exercises and visualisations adapted from various traditions around the world, the author presents a wealth of ways for us to shake off the burden of the ego, clear the anxieties that cloud our perceptions, and break free to a higher plane of personal fulfilment. The book offers a blend of philosophical reflection, intuitive spiritual wisdom and practical self-development, conveyed through clear, down-to-earth advice.

Learn to Find Inner Peace

Watkins Publishing

1001 Ways to Relax: How to Beat Stress and Find Perfect Calm

Los siete Aja son siete momentos de profunda revelacion para nuestras vidas, que todos podemos alcanzar y que nos abriran nuevas maneras de ver nuestros problemas y el potencial que tenemos para resolverlos. En siete revelaciones, nos recuerda la esencia de los distintos senderos de la sabiduria espiritual. La obra concluye con los siste momentos eureka y la practica de cualquiera de ellos cambiara profundamente nuestra vida de la manera mas positiva imaginable.

7 estrategias para liberarse del estres (Estimulo) (Spanish Edition)

Editorial Kier

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Books by MIKE GEORGE