Devised during the dark days of the Second World War, the wartime diet's low fat, high fibre and sensibly-sized portions meant that the British population enjoyed a level of health and fitness unsurpassed since 1945. Using the wartime diet as a model, The Ration Book Diet presents sixty recipes to enable you and your family to eat more healthily.

The Ration Diet Book

Mike Brown

Cookbooks, Food & Wine

Sutton

A beautiful collection of WIldlife photographs.

Ireland's Wildlife: A Photographic Essay

Science & Math

Biological Sciences

Mike Brown Photography

Wild Water, Wild Light

Book by Charlie Michaels, Mike Brown

Avoiding Wedding Aftershock or I Like You Even Better Now That I Know You

Self-Help

Charlie Michaels

Relationships

Carmichael Ventures

The best gift you can give your marriage or the marriage of a couple you love. Upbeat and charming, this book shares tips and techniques you can use to grow happier and more in love every year. Solutions are presented for common problems without trying to dissect the whys of bad behavior. The approach is direct, simple and readily applicable. At the core of the book are twenty clues designed to help partners identify what each wants from marriage and merge these wants into shared goals. Clues include: a phrase that will end any argument in seconds; a simple communication technique that will ensure that you get the response you desire; a process to build a sturdy foundation under your dreams so they can come true; and the decisions you can make about sex and money to eliminate two of the biggest sources of problems in marriage. Step by step instructions are included to help you incorporate the clues in your marriage. Implement any number of clues in any sequence and enjoy immediate, positive results. Incorporate all of the clues and move your relationship to a new level of joy and intimacy. The information is universally applicable. The authors promote marriage, but the ideas will work equally well for any couple in a relationship which is intended to be permanent. The authors, who have been happily married to each other for 25 years, credit the ideas in the book with transforming them from well-intended lovers with poor relationship skills into a dynamic team that has successfully faced and thrived through a failed business, near bankruptcy, serious illness, caring for terminally ill parents, hostile step-children and a multi-year home remodel. A lighthearted approach to this serious topic is maintained through the introduction of well-selected quotes, real life examples and cartoon panels which reinforce key points. Easy to read, understand and implement, the book has life-changing potential.

Mastering Marriage, For Every Couple Who Wants to Grow Happier and More in Love Each Year

Mastering LifeSkills Inc

The Marriage Pact Questionnaire Playbook and its companion text, Mastering Marriage, give you a fun easy way to identify what a successful marriage means to you and create a plan that will help you realize it. The Questionnaire Playbook includes yes/no, multiple choice and fill in the blank versions of the questions which appear in Part V of Mastering Marriage. After each of you completes your Playbook, you compare your answers to discover those areas where your expectations are similar and those that differ. As differences arise, you agree how you will handle these differences when they crop up in your marriage. When you're done with the process, you'll have created your Marriage Pact which will include the expectations the two of you share, along with the keys to making each other happy. A Marriage Pact is based on one of the oldest proven principals: Putting things in writing causes great things to be accomplished. A written plan works powerfully in relationships, yet most couples have neither goals nor agreements in writing. What could be more important than applying this concept to marriage? You can control the future of the most important relationship in your life. Take the time with your partner to define what the two of you want from marriage and agree how you will get there. Use The Marriage Pact Questionnaire Playbook and Mastering Marriage to lead you step-by-step through this process and make the experience fun and productive. Follow the steps in this book and you'll join the growing ranks of couples who are thoughtfully turning their marriage into a lifelong love affair.

The Marriage Pact Questionnaire Playbook (Mastering Marriage)

Combines the text of Mastering Marriage with the write-in convenience of The Marriage Pact Questionnaire Playbook. Upbeat and charming, this book shares tips and techniques you can use to grow happier and more in love every year. Solutions are presented for common problems without trying to dissect the whys of bad behavior. The approach is direct, simple and readily applicable. At its core are twenty clues to help you identify what you want from marriage and merge these into shared goals with your partner. Clues include: a phrase that will end any argument in seconds; a simple communication technique that will ensure that you get the response you desire; a process to build a sturdy foundation under your dreams so they can come true; and decisions you can make about sex and money to eliminate two of the biggest sources of problems in marriage. Step by step instructions are included to help you incorporate them in your marriage. Implement any number of clues in any sequence and enjoy immediate, positive results. Incorporate all of the clues and move your relationship to a new level of joy and intimacy. The information is universally applicable. The authors promote marriage, but the ideas will work equally well for any couple in a relationship which is intended to be permanent. Complete your playbook to create your Marriage Pact which will include the expectations the two of you share, along with the keys to making each other happy. A Marriage Pact is based on one of the oldest proven principals: Putting things in writing causes great things to be accomplished. Take the time with your partner to define what the two of you want from marriage and agree how you will get there. Use Mastering Marriage, Combined Edition to lead you step-by-step through this process and make the experience fun and productive. Follow the steps in this book and you'll join the growing ranks of couples who are thoughtfully turning their marriage into a lifelong love affair.

Mastering Marriage, Combined Edition, Includes the Marriage Pact Questionnaire Playbook

Written by a former prison inmate to give his impressions of how people would react under similar conditions.

Escape from Outer Alcatraz

L. L. Brown Publishing Company

"Focusing on the God-Inspired Picture of You and Your Destiny Attracts the Partnership, Favor, and Wisdom of God."

Expectation (Strength For Living Series: Expectation)

Diamond Publications

avoiding the snnare recognizing hidden traps on the road to your destiny, "surely he shall deliver thee from the snare of the fowler..."

Avoiding the Snare

strong in the lord

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Books by Mike Brown