<p>Never before has so much health information been laid out in such a user-friendly fashion. Many people are searching for a path to better health. Some suffer from a chronic illness or the symptoms of a serious diagnosis. Others are trying to lose weight without success. And some just don t feel themselves, they feel older than they should, or they just don t feel good. Diets don t work, and many damage the body. After you end a diet and go back to eating as before, all the weight comes back...and then some. It can become a vicious, frustrating cycle full of frightening symptoms and health problems. Naturopathic Doctor, Michele Menzel, has a strong desire to teach others how to live naturally and assist the body in natural healing. The Transformation comes from her heart and is a culmination of 20 years of self-study and formal training in health and wellness. This book will empower readers with the wisdom and knowledge to restore the body to optimal health. Dr. Menzel's training, knowledge, and compassion guide you through a 48 Day plan to transform your life so you can achieve energy and vitality into old age. The Transformation is a reference guide to help you learn how to eat and live naturally the way our Creator intended. The fundamental principles that help you live according to nature and nature s God are universal and will never go out of date or out of style. The 7 Laws of Wellness point us back to the natural design of the body and how it supports us. We do not have to be afraid of symptoms and disease. Learn how to take responsibility for your health through natural living to support the body and live a full and healthy life. The body cannot be viewed as just physical. Each individual is a whole person including body, mind, and spirit. The whole person needs total care. The Transformation is a total care plan. Dr. Menzel's own personal and professional journey has been beautifully illustrated in The Transformation. This 48 Day plan will help you get started on your wellness journey with a daily routine, a complete list of pure, whole foods for each stage, benefits of nutrient-dense food, recommended supplements, how to transform your kitchen, menu ideas, recipes, how to get started shopping for organic and locally grown food, helpful therapies, resources, and much more. Join Dr. Menzel as she takes you through one of the most rewarding experiences of your life!</p>

The Transformation, 48 Days to Eating and Living Naturally for Life

Health, Fitness & Dieting

Michele Menzel

D.PSc

Nutrition

Energetic Wellness, LLC

<p>Welcome to The Transformation Journal! This is the Journal Companion for the 48 Day Transformation Book! Many people are searching for a path to better health. Some have been suffering a chronic illness or the symptoms of a discouraging diagnosis. Others have been trying to lose weight without success. And some just don t feel themselves or feel older than they should. Whatever your reasons for starting on this path, you've made a wonderful decision to transform your life. Wellness is a way of life. Diets do not work to sustain health and weight loss. Learning to eat and live according to nature and in balance with the body s design is the only way to achieve lasting results. The Transformation will be an amazing journey that will transform the rest of your life. This is your transformation the one that stops the cycle of dieting and begins the journey to wellness. Any changes you make will be beneficial! This journal was designed to help you along the way. You can do it! Use the journal: To remind yourself to take your whole food supplements. To implement and journal your daily routine. To record your progress: how you feel, what you ate, and/or recipes you created. Write down your goals and dreams. On each of the journal pages there is a quote taken from The Transformation to inspire you along the way. Love and Blessings, Michele </p>

My Transformation, 48 Days to Eating and Living Naturally for Life

See the best price to sell, buy, or rent books by Michele Menzel. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Michele Menzel

See the best price to sell, buy, or rent books by Michele Menzel. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Transformation, 48 Days to Eating and Living Naturally for Life

My Transformation, 48 Days to Eating and Living Naturally for Life