A collection of meatless meals for the vegetarian kitchen offers recipes for delicious, easy-to-prepare Risotto with White Beans and Olives, Spiced Tofu and Pasta, Tomato Lentil Soup, and much more. Original.

Convenient Vegetarian: Quick-And-Easy Meatless Cooking

Cookbooks, Food & Wine

Messina, Virginia

Schumann, Kate

Vegetarian & Vegan

Macmillan General* Reference

Presents a collection of traditional "comfort food" recipes, featuring appetizers, soups, salads, entrees, side dishes, and desserts

The Vegetarian No-Cholesterol Family-Style Cookbook

Special Diet

St. Martin's: Griffin

The Vegetarian Way is the vegetarian bible. It is an authoritative, comprehensive, single-source reference book for the growing number of people who are embracing a vegetarian diet, as well as for more than 12 million Americans who are already committed vegetarians. From the Trade Paperback edition.

The Vegetarian Way: Total Health for You and Your Family

Harmony

The Vegetarian Way is the vegetarian bible. It is an authoritative, comprehensive, single-source reference book for the growing number of people who are embracing a vegetarian diet, as well as for more than 12 million Americans who are already committed vegetarians.

Messina, Mark

Cooking by Ingredient

The comprehensive guide for optimal plant-based nutrition at every stage of life, now completely updated. Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about organics, processed foods, raw foods, and more. Now, ten years since its original publication, the book has been completely revised and updated, with:<ul>
<li>A brand-new chapter on vegan eating for weight management</li>
<li>Guidance on eating to prevent chronic disease</li>
<li>The latest findings on sports nutrition and muscle mass</li>
<li>Easy-to-follow vegan food guides, menus, and pantry lists</li>
</ul>
 Covering everything from a six-step transition plan to meeting calorie and nutrient needs during every stage of life, Vegan for Life is the guide for aspiring and veteran vegans alike.

Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet

Norris, Jack

Da Capo Lifelong Books

Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.

Vegan for Her: The Woman’s Guide to Being Healthy and Fit on a Plant-Based Diet

Fields, JL

Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the 'real deal' about organics, processed foods, raw foods, and more. Now, ten years since its original publication, the book has been completely revised and updated, with:a brand-new chapter on vegan eating for weight managementguidance on eating to prevent chronic disease the latest findings on sports nutrition and muscle masseasy-to-follow vegan food guides, menus, and pantry listsCovering everything from a six-step transition plan to meeting calorie and nutrient needs during every stage of life, Vegan for Life is the guide for aspiring and veteran vegans alike

Vegan for Life: Everything You Need to Know to Be Healthy on a Plant-based Diet

Norris RD, Jack

Hachette Go

The Dietitian's Guide to Vegetarian Diets, Third Edition highlights trends and research on vegetarian diets and translates the information into practical ideas to assist dietitians and other healthcare professionals in aiding their clients. Evidence-based and thoroughly referenced, this text addresses diets throughout the life cycle with chapters devoted to pregnancy and lactation, infants, children, adolescents, and the elderly, and highlights the benefits of using vegetarian diets in the treatment of hyperlipidemia, hypertension, type 2 diabetes, and obesity. Full of vital information on vegetarian nutritional needs and healthier, more satisfying diets, the Third Edition can be used as an aid for counseling vegetarian clients and those interested in becoming vegetarians, or serve as a textbook for students who have completed introductory coursework in nutriation.

The Dietitian's Guide to Vegetarian Diets: Issues and Applications

Jones& Bartlett Learning

The Dietitian’s Guide to Vegetarian Diets: Issues and Applications provides the most up-to-date information on vegetarian diets. Written for dietitians and other health care professionals, the Third Edition can be used as an aid for counseling vegetarian clients and those interested in becoming vegetarian or serve as a textbook for classroom study for students who have completed introductory coursework in nutrition. Evidence-based and thoroughly referenced, this text includes case-studies, sample menus, and counseling points to help students apply material to the real world.

Health, Fitness & Dieting

Mangels, Reed

Diets & Weight Loss

This original, insightful, and compassionate book empowers parents to respond with understanding and support to the surprising challenges, the worry, and changes that occur when their young person becomes a vegetarian or vegan. Although how to rear a vegetarian child is not news, addressing the conflicts parents face is. Through five chapters, the topics are arranged alphabetically for easy access. Chapter 4 is by a leading vegetarian nutritionist. A concluding chapter 6 consists of dozens of mouth-watering recipes that are easy to prepare, along with a metric-conversion table.

Help! My Child Stopped Eating Meat!: An A-Z Guide to Surviving a Conflict of Diets

ADAMS, CAROL J.

Continuum

See the best price to sell, buy, or rent books by Messina, Virginia. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Messina, Virginia

See the best price to sell, buy, or rent books by Messina, Virginia. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Convenient Vegetarian: Quick-And-Easy Meatless Cooking

The Vegetarian No-Cholesterol Family-Style Cookbook

The Vegetarian Way: Total Health for You and Your Family

The Vegetarian Way: Total Health for You and Your Family

Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet

Vegan for Her: The Woman’s Guide to Being Healthy and Fit on a Plant-Based Diet

Vegan for Life: Everything You Need to Know to Be Healthy on a Plant-based Diet

The Dietitian's Guide to Vegetarian Diets: Issues and Applications

The Dietitian's Guide to Vegetarian Diets: Issues and Applications

Help! My Child Stopped Eating Meat!: An A-Z Guide to Surviving a Conflict of Diets