Two naturopaths introduce us to the world of brain biochemistry, translating the science into laymen's terms, so that the reader can understand the potential power of herbs and nutrients to enhance health, prevent disorders, and affect existing health disorders. These alternatives, or supplements, to medication are being used across the country to help treat health conditions with a psychological component―from ADHD and anorexia to insomnia, menopause, and Parkinson's Disease. Authors Meletis and Barker explain 18 of these conditions, and review the most current research into how―or whether―the use of herbs and supplements has been proven to prevent, affect or remove these health conditions, or at least some of their symptoms. Can the Chinese herb Salvia curb cravings in alcoholics? Can niacin help treat anxiety? Other herbs, nutrients, and conditions addressed include the use of zinc to reduce symptoms of anorexia and bulimia, ginkgo biloba for Alzheimer's, and 5-HTP for depression. One appendix to this volume lists the top 20 brain-enhancing herbs and supplements. Another lists nutrient deficiencies and their links to health and brain function.
It is not the intent of this book to advocate for the replacement of standard drug therapy, but for the integration of these natural medicines with traditional medical treatments. Consumers are urged to discuss these herbs and nutrients with their physician before beginning use, as some allergic reactions or interactions with traditional medicines can occur. The central argument of this book is that when properly nourished people can operate at maximum physical and mental capacity, with maximum ability to fend off or recover from disease and disorder.

Herbs and Nutrients for the Mind: A Guide to Natural Brain Enhancers (Complementary and Alternative Medicine)

Health, Fitness & Dieting

Meletis, Chris D.

Barker, Jason E.

Alternative Medicine

Praeger

In this comprehensive book, a naturopath explains why allergies occur and what works―and doesn't―to alleviate them.
 Liberation from Allergies offers research on non-drug ways to control allergies, as well as ways in which naturopathic approaches can be combined with traditional medicine. It looks forward, discussing developments on the horizon, including current testing of vaccines for some food allergies.

Liberation from Allergies: Natural Approaches to Freedom and Better Health (Complementary and Alternative Medicine)

Diseases & Physical Ailments

From explanations of the roles of hormones to detailed descriptions of testing options and treatment choices, this book is a guide to male hormones: What they do, what goes wrong, and what can be done about it.
Testosterone levels begin to decline in men at the age of 30. But, as this book shows, men can take steps to normalize hormone levels. With the twin goals of education and empowerment, two naturopaths explain the roles of male hormones and why decreasing testosterone levels affect body and mind. His Change of Life: Male Menopause and Healthy Aging with Testosterone offers detailed descriptions of testing options and, most importantly, specific treatment choices offered by both allopathic and alternative models that will enable men of all ages to live life to the fullest.
Symptoms the authors address include night sweats, reduced flexibility, loss of muscle mass, low sex drive, and high blood pressure. Solutions they explain include stress management, exercise, nutrition, dietary supplements, and androgen replacement therapy. Conventional treatments are also covered, as are potential side effects of actions men may take. The authors detail which actions are safe to take on your own, and which need the supervision of a medical expert.
 • 14 tables and graphs explain the main points of each chapter
• A list of endnote references appears at the end of every chapter

His Change of Life: Male Menopause and Healthy Aging with Testosterone (Complementary and Alternative Medicine)

N.D., Sara G. Wood

Parenting & Relationships

A-Z listing of 150 common drugs with essential information on how they interact with herbs. When taking both drugs and herbs, two rules of thumb apply. One, don't mix medicines and herbal supplements that have similar actions. And two, don't mix medicines and supplements that have opposing actions. But sorting out these remedies and their rules can be confusing -- even dangerous -- until now. Instant Guide to Drug-Herb Interactions is your one-stop, at-a-glance source for the millions of consumers who take herbs and herbal supplements along with their prescription and over-the-counter medications. Featuring 150 of the most common drugs, organized by generic name, it highlights those herbs that should be avoided when using each drug and explains why a contraindication may occur. Many listings also include herbs that enhance the effectiveness and reduce the side effects of the drugs. With Instant Guide to Drug-Herb Interactions, you can feel confident about getting the best benefit form every drug and herb you use.

Natural Health Magazine Instant Guide to Drug-Herb Interactions

Medical Books

Buff, Sheila

Medicine

DK Pub.

Timely, authoritative and incredibly comprehensive, the new Clinical Natural Medicine Handbook was designed to help practicing clinicians understand and apply the latest advances in integrative medicine. With a unique combination of guidelines, protocols, and practice-oriented literature review, it provides virtually everything you ll need to optimize your clinical use of nutrition, nutraceuticals, and botanicals. At the heart of the Handbook are nearly three dozen disease- or condition-specific chapters featuring in-depth information and insight on natural, nutritional, and botanical approaches to treatment and management. From asthma, to diabetes, to cardiovascular disease and depression, the Handbook focuses on the diseases and conditions that today s practitioners are most likely to encounter, and provides a wealth of clinical insight based on the very latest medical and scientific literature: Detailed diagnostic information including prevalence, pathophysiology, risk factors, symptoms, and associated conditions. Integrative treatment guidelines and protocols comprising conventional approaches (medical and surgical), nutraceuticals, botanicals, lifestyle modifications, and other naturopathic approaches. * Specific prescribing and dosage recommendations featuring nutrient-drug interactions, hormone and food allergy considerations and possible affects on laboratory test results. Quick-reference charts to speed diagnostics and prescribing. Clinical Natural Medicine Handbook is the integrative clinician s one-stop guide to diagnosing, treating and prescribing for dozens of diseases and conditions.

Clinical Natural Medicine Handbook

Zabriskie, Nieske L.

Rountree, Robert, M.D.

Mary Ann Liebert

Go From Good Sex to Great Sex! 
Spanish fly, saw palmetto, Brazilian bark. The legends surrounding their aphrodisiac powers abound, but how can you know what really works and what doesn't--and how much to take? The answers are all here in Better Sex Naturally, the most complete guide to remedies for common--and uncommon--sexual problems. 
Learn how to:Increase stamina with ginseng Augment your sex drive with wild oats Promote multiple orgasms with gingko biloba Relieve PMS with dong quaiCombat impotence with pygeumand much more 
This book explains which botanicals to use with caution and which to avoid altogether, and includes an indispensable appendix of natural-goods suppliers from around the country and on the Web. Better Sex Naturally will help you experience the best sex of your life.

Better Sex Naturally: Herbs and Other Natural Supplements That Can Jumpstart Your Sex Life

Chrysalis Books

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Books by Meletis, Chris D.