This is a unique and inspiring new book combining the two traditional Indian approaches to health and healing--Yoga and Ayurveda--and explaining the beneficial effects of Yoga through the principles of Ayurveda.

Health Through Yoga: Simple Practice Routines and a Guide to the Ancient Teachings

Health, Fitness & Dieting

Mehta, Mira

Exercise & Fitness

Thorsons Pub.

How to Use Yoga

Lorenz Books

How to use YOGA

450+ full-color photos. 9 x 11 5/8.

Smithmark Pub.

700+ full-color photos. 9 x 11 5/8.

The Encyclopedia of Aromatherapy, Massage and Yoga: A Practical Guide to Natural Ways to Health, Relaxation and Vitality

Reed, Jimi

McGilvery,Carole

Reference

Verses that explore destiny, fables, time, freedom, and captivity are offered in this collection of more than 100 poems. Combined are a classical structure and a modern style, with personal observations that awaken the senses. Strongly influenced by yoga, the poems express precise observations on t

Cascade of Stars: Poems

Literature & Fiction

Poetry

Shepheard-Walwyn

This book is a practical yoga course with step-by-step photographic guidance written by one of the leading exponents of the Iyengar method of yoga. It also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders, and backache.

How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being

Rodmell Press

A new edition of Mira Mehta's popular guide to Yoga as a means to health of body and mind, including posture routines, readings and an explanation of Ayurveda. Mira Mehta is known as an expert on Yoga, having practised since childhood and studied Yoga philosophy, Sanskrit and Ayurveda. Her books on Yoga include the bestselling classic "Yoga: The Iyengar Way," co-authored with her mother and brother. She has her own school, The Yogic Path.

Health Through Yoga: Simple routines, inspiring readings and the link to Ayurveda

CreateSpace Independent Publishing Platform

A step-by-step guide to the lyengar method of yoga for relaxation, health and well-being shown in 450 photographs

How to Use Yoga: A Step by Step Guide

Hermes_House

Massage, Aromatherapy & Yoga:practical Handbook

Reed, Jim

The Encyclopaedia of Aromatherapy, Massage and Yoga: A Comprehensive, Practical Guide to Natural Health, Relaxation and Vitality

Anness Publishing

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Books by Mehta, Mira