<p>In Harmony with the Seasons is a collection of writings on Traditional Chinese Medicine (TCM) that represents the culmination of a life spent as a teacher and practitioner of this medicine. Practical advice is given about relieving common health complaints, using foods, herbs, and lifestyle adjustments. To be in harmony with the seasons is to be connected to the natural world, and thus, our own bodies. Nature heals. This collection will give you tools to facilitate that process. TCM Practitioners will enjoy the Chinese dietary guidance, based on organ (Zang-Fu) imbalances. Plant lovers and gardeners will be interested in the botanical families of foods and herbs. Using the lens of TCM, these articles are intended to inform and inspire individuals on a quest for better health, physically, emotionally and spiritually.</p>

In Harmony with the Seasons: Herbs, Nutrition and Well-Being

Health, Fitness & Dieting

McNease, Cathy

Alternative Medicine

MadeMark Publishing

101 Vegetarian Delights is cooking based on the ancient Chinese tradition of balance and harmony. Recipes range from exotic flavorful feasts to nutritious everyday meals. Cooking with herbs, the culinary herb garden, and garnishing wit beautiful edible flowers are also featured. Learn a natural way of eating that has both physical and spiritual benefits. Increase your joy of eating and move toward vibrant well-being as you expand your world of foods.

101 Vegetarian Delights

Cookbooks, Food & Wine

Chuang, Lily

Vegetarian & Vegan

Sevenstar Communications

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Books by McNease, Cathy