<p>Product Description Help yourself to a pain-free back. This easy-to-follow book presents over 100 pages of education and clinically-proven exercises. The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Back have helped thousands worldwide find relief from common low back and neck pain. This book helps you understand the causes and treatments, along with a system of exercises that can help you relieve pain and prevent recurrence From the Publisher Now in its seventh edition, Robin McKenzie's patient book has probably helped more patients achieve freedom from back pain than any other publication. The McKenzie Method is a conservative treatment protocol that provides daily changes to patient posture, ergonomics and exercises. --This text refers to an alternate Paperback edition.</p>

Treat Your Own Back

Health, Fitness & Dieting

McKenzie, Robin A.

Exercise & Fitness

Orthopedic Physical Therapy

See the best price to sell, buy, or rent books by McKenzie, Robin A.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by McKenzie, Robin A.

See the best price to sell, buy, or rent books by McKenzie, Robin A.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Treat Your Own Back