Instant Baby Food

McDonald, Linda

Oaklawn Pr

Bones to Biscuits

Sports & Outdoors

Everything You Need to Know About Babies

Book by Fauntleroy, Fran, Lyles, Nancy L., McDonald, Linda

Houston Gourmet Ninety Two: Menus, Litefare and

Fauntleroy, Fran

Lyles, Nancy L.

Cookbooks, Food & Wine

Houston Gourmet, Fran Fauntleroy

A diet that emphasizes whole grains, fruits, vegetables, and lean proteins; while limiting fat and sodium is recommended for optimal heart health. It can be a challenge to eat this way in our world of mega grocery stores, complicated health claims and food labels. This no-nonsense guide, from nutrition expert Linda McDonald, cuts through the confusion and helps readers make wise choices with an extensive listing of food that includes: 
<li>Nutritional charts for all basic and brand-name foods for heart health</li>
<li>Nutritional data augmented with current dietary guidelines and shopping tips</li>
<li>Sound advice for eating heart-healthy at restaurants Readers will also find heart-healthy diet suggestions, label reading advice, and useful resources including food companies and web sites. Also includes heart healthy nutrient criteria for each food category, making this compact little guide the perfect choice for readers who are trying to prevent heart disease, as well as those dealing with a present heart condition.</li>

Quick Check Food Guide for Heart Health

Special Diet

B E S Pub Co

In January 2012, we began playing with words together. After an introductory meeting, we chose to write improvisatory pieces at each session, in which we each would contribute a word and then from this shared pool of words, we each would create a piece and read it aloud. It was fun to see what our minds would create in this short time interval, and the ways the pieces were similar and different. It was entertaining and playful to build with words like legos. It was freeing to give up perfectionism and just take pleasure in exploration and sharing. A word is dead When it is said, Some say. I say it just Began to live That day. Emily Dickinson We discovered together the life, play and possibilities available with words. Please join us in this play. Each page has a list of the words we used. Write your own verse. It does not have to be eloquent, perfect or wise. Explore and accept whatever arises. Sometimes you may be surprised. We were. And you can read your piece aloud, along with others. As an outgrowth of our writing group, we created a group called Kindred Spirits, to share our life journeys, the issues, adventures, challenges, joys we are facing and to offer support to one another. In sharing the intimacy of creativity, we gained the ability and connection to share more deeply too, which has been a blessing and inspiration for all of us. If you choose to start your own writing group, you may find both pieces and relationships that surprise and delight you as we did. We are wishing you the best on your journey, inner and outer, and hope you will play with words with us.

Playing With Words

Schiraldi, Roberto

Benson, Francesca

Bershad, Shirley

Ilangovan, Kani

Self-Help

CreateSpace Independent Publishing Platform

This is a personal story and a mission to help others fight the deadly abuse of prescription drugs. My first child would be a beautiful girl and her dreams would blossom. What I didn't know as I held that baby was the future in which my daughter would take prescription drugs to ease the pain from a major auto-mobile accident, only to eventually die from the addiction.

I Cry at Night

Parenting & Relationships

Page Publishing

Death in Comanche County: Small Town Justice

Mystery, Thriller & Suspense

Mystery

Independently published

In a World of Hurt

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Books by McDonald, Linda