Food GLorious Food is not a diet or cookbook in the traditional sense but rather a celebration of the ingredients that can help us all to eat a healthier diet. This is no tough dietary regime though - the recipes are delicious and exciting and have the added advantage of being low GL too. That means you - and your guests - can enjoy meals that are both deeply satisfying and health enriching. Written in association with Fiona McDonald Joyce, who specialises in healthy food that doesn't compromise on taste, Food GLorious Food is filled with dishes that'll impress family and friends - without the need to resort to creamy sauces, sugar-laden concoctions or overly complex cooking texhniques. With everything from curries to healthy roasts and gluten-free chocolate brownies, good food is firmly on the menu. This book is essential reading for anyone who wants to feel and look healthier and boost energy levels, without disappointing their taste buds.

Food Glorious Food: Incredibly Delicious Low-GL Recipes

Cookbooks, Food & Wine

McDonald Joyce, Fiona

HOLFORD, Patrick

Special Diet

Piatkus

We all have a 50% chance of dying from heart or artery disease. But we can prevent these epidemic killers using a simple yet powerful medicine—food. By understanding nutrition and correctly supplementing your diet you really can say no to heart disease. In this breakthrough book, you will learn how to: eliminate your chances of a heart attack; lower your blood pressure without drugs; reverse artery disease; maximize recovery after a stroke or heart attack; discover the truth about 20 years to your healthy lifespan.

Say No to Heart Disease (Optimum Nutrition Handbook)

Health, Fitness & Dieting

Diets & Weight Loss

Piatkus Books

The Holford 9-Day Liver Detox will change the way you eat forever and leave you looking and feeling fantastic. Patrick Holford explains why detox works, the role of the liver in detoxing, and how to detox your body. His nine-day plan is easy to follow, spread effortlessly over two weekends and the five days between. He gives you simple information on how to get started and how to get the most out of your detox, so that you will feel the benefits immediately, as you flush the toxins from your system, shake off the strains of a high-pressure life, and achieve the body and energy levels you've always dreamed of. Follow Patrick Holford's simple rules and action steps and you will feel fantastic, lose weight, and prevent the onset of many chronic and debilitating illnesses. This is a healthy and safe detox diet that you can follow for life!

The 9-Day Liver Detox: The Definitive Detox Diet that Delivers Results

This full-colour cookbook is designed to help parents improve their child's diet. The ground-breaking Food for the Brain study, in which Patrick and his team worked with parents, teachers and school caterers to improve children's nutrition, showed dramatic improvements in energy, mood and concentration amongst the children following the study guidelines. The aim of this book is to share those guidelines and the recipes that produced such great results. Each recipe is carefully designed to provide optimum nourishment to aid with mental development, behaviour and academic performance. Smart Food for Smart Kids also contains menu plans and practical advice on planning, shopping, eating out and dealing with fussy eaters.

Smart Food for Smart Kids: Easy Recipes to Boost Your Child's Health and IQ

La dieta Holford. Nove giorni per disintossicare il fegato e tutto l'organismo

Red Edizioni

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Books by McDonald Joyce, Fiona