<p>Stating that every person possesses a calm core that can be reached by removing various obstacles, a psychotherapist outlines a program on finding one's naturally calm center and explains, with the help of parables and examples, how to overcome anxiety. Tour.</p>

The SEVEN KEYS TO CALM: Essential Steps for Staying Calm Under Any Circumstances

Self-Help

Matthews, A.M.

Stress Management

Atria

<p>Outlines a program on finding one's naturally calm center and explains with the help of parables and examples how to overcome anxiety</p>

The SEVEN KEYS TO CALM: ESSENTIAL STEPS FOR STAYING CALM UNDER ANY CIRCUMSTANCES

Pocket

After years of working for other biotechnology companies, Susan Glasser has achieved her dream and opened her own research laboratory in the San Francisco Bay Area. Following numerous unsuccessful trials, she has finally gotten a positive result from a new biologic she is testing. But before she can assess her discovery, this brilliant but socially awkward research scientist finds her life upended by a series of unrelated events. Forced to confront and deal with problems well outside her areas of expertise and training, Susan must figure out what is happening and find a way to reclaim her life. Contemporary Fiction at its Literary Best!

Body of Knowledge: A Novel

Mystery, Thriller & Suspense

Mystery

Piggyback Press

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Books by Matthews, A.M.