This book is a guide to the wilderness that is depression, written by someone who knows the territory and has seen that a map alone is not enough. It is a guide to using our own inner resources, and to learning how to read and listen to the signs around us. It is ultimately a guide to growth, insight, and realization. 
 The Zen Path through Depression is a practical, clear resource that approached depression in an entirely new way. Philip Martin tells us that "depression is an illness not just of the body and mind, but also of the heart." The heart, the spirit, is where the key to healing lies. Philip Martin, a psychiatric social worker and a longtime student of Zen, shows us, through the spiritual practice of Zen Buddhism, how we can heal depression and look fearlessly at our live. 
 He takes us through the realities of depression, the fears and doubts that are so intrinsic to this condition. We are shown the fundamental choice that we face: Do we run, or do we confront ourselves and or fear directly? In brief, inspiring, and instructive chapters, Martin shows how we can incorporate Zen ideals and practices into our everyday lives. Through a step-by-step recovery process, we are offered true help and guidance by which we are able to discover a new path to health and contentment. 
This beautiful, simple book relates the basic practices and ideas of Zen Buddhism to the process of healing depression. Extremely accessible to people with little or no Zen experience as well as to longtime students of Buddhism, The Zen Path through Depression is a compassionate and spiritual approach to healing this debilitating condition. 
 Exploring the many issues and often difficult questions surrounding depression, author Philip Martin turns to his personal battle with this disease to show is how we, too, can heal ourselves through the Eastern practice of Zen. The Zen Path through Depression reveals a spiritual path we can travel to get through depression--a path that not only eases the pain but mends the spirit. This groundbreaking guide reveals how to cope and rebuild our lives and even how to view the experience as an opportunity for spiritual learning and growth.

The Zen Path Through Depression

Health, Fitness & Dieting

Martin, Philip

Mental Health

HarperOne

Drawing on his own struggle, Philip Martin reveals another path people can travel to get through depression – one that not only eases the pain, but mends the spirit. Extremely accessible to people with little or no Zen experience as well as to longtime students of Buddhism,The Zen Path Through Depression shows how the insights and exercises of Zen offer relief for those suffering from depression.This groundbreaking guide shows how to cope and heal, and even how to see the experience as an opportunity for spiritual growth and learning. Leading readers step-by-step through a recovery process that uses walking meditation and other meditative ways of enhancing awareness, koans, and other Zen teachings, Martin offers true help and spiritual guidance on the path to healing and contentment.

Zen Path Through Depression, The

A Compassionate and Spiritual Approach to Rediscovering Joy
Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression. 
Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.

The Zen Path Through Depression (Plus: Insights, Interviews, and More)

Breaking Bread: A Baker's Journey Home in 75 Recipes

Harper Wave

Rising consumer demand for fresh fruits and vegetables has led to the employment of five million Mexican-born workers on North American farms during a typical year. The migration of Mexican workers within and from Mexico has implications for North American agriculture, labor, and economic development. For instance, the guest worker systems of Canada and the US allow Mexican workers to earn five times more in six months than they could earn in a year at home, fueling the construction of trophy homes in rural Mexico but not necessarily spurring economic development. The expansion of export agriculture encourages internal migration from south-to-north within Mexico, which moves migrants to areas that offer higher wages but may subject some migrants to exploitation. In Bracero 2.0, Philip Martin draws on decades of research and experience to explore the role of rural Mexicans in North American agriculture, as well as the implications for farm employers and farm workers, consumers, and the economies of North America. Martin assesses the historical and current demand for and supply of farm labor and the operation of farm labor markets in Canada, Mexico, and the US. He also uses statistical and survey data to provide the most reliable portrait of the five million people who work for wages on North American farms and explores alternatives to US farm workers in major fruits and vegetables, showing how changing consumer preferences can speed or slow mechanization. Bracero 2.0 concludes with options to improve protections for farm workers, highlighting the need for systems that ensure continuous labor law compliance--as with food safety--rather than compliance only for government or private audits.

Bracero 2.0: Mexican Workers in North American Agriculture

Business & Money

Economics

Oxford University Press

Some 10 million migrant workers cross national borders each year and, if they pay an average $1,000 to recruiters, moving workers over borders is a $10 billion a year business. Merchants of Labor examines the businesses that move low-skilled workers over national borders, asking how much they collect from migrant workers and what can be done to reduce worker-paid migration costs.For-profit recruiters are likely to be an enduring feature of international labor migration, which makes developing tools to improve the management of their activities ever more crucial. The UN recognized in the Sustainable Development Goals for 2030 the need to measure what workers pay to get jobs in other countries with the goal of reducing worker-paid costs so that workers and their families can benefit more from international labor migration.Using cost data from over 3,000 workers, Merchants of Labor examines the often murky world of labor brokers, travel agents, and others who move low-skilled workers from one country to another in order to explore lower worker-paid migration costs. It explains the three core functions of labor markets-- recruitment, remuneration, and retention-- and shows how national borders increase recruitment costs. New data on what workers pay to get jobs in other countries are presented, and incentives to complement enforcement are explored as a way to induce recruiters to protect migrant workers.

Merchants of Labor: Recruiters and International Labor Migration

Politics & Social Sciences

Social Sciences

Why have ninety million workers around the globe left their homes for employment in other countries? What can be done to ensure that international labor migration is a force for global betterment? This groundbreaking book presents the most comprehensive analysis of the causes and effects of labor migration available, and it recommends sensible, sustainable migration policies that are fair to migrants and to the countries that open their doors to them.The authors survey recent trends in international migration for employment and demonstrate that the flow of authorized and illegal workers over borders presents a formidable challenge in countries and regions throughout the world. They note that not all migration is from undeveloped to developed countries and discuss the murky relations between immigration policies and politics. The book concludes with specific recommendations for justly managing the world’s growing migrant workforce.

Managing Labor Migration in the Twenty-First Century

Abella, Manolo

Kuptsch, Christiane

Yale University Press

American agriculture employs some 2.5 million workers during a typical year, most for fewer than six months. Three fourths of these farm workers are immigrants, half are unauthorized, and most will leave seasonal farm work within a decade. What do these statistics mean for farmers, for laborers, for rural America?
This book addresses the question by reviewing what is happening on farms and in the towns and cities where immigrant farm workers settle with their families. Philip Martin finds that the business-labor model that has evolved in rural America is neither desirable nor sustainable. He proposes regularizing U.S. farm workers and rationalizing the farm labor market, an approach that will help American farmers stay globally competitive while also improving conditions for farm workers.

Importing Poverty?: Immigration and the Changing Face of Rural America

American agriculture employs some 2.5 million workers during a typical year, most for fewer than six months. Three fourths of these farm workers are immigrants, half are unauthorized, and most will leave seasonal farm work within a decade. What do these statistics mean for farmers, for laborers, for rural America? This book addresses the question by reviewing what is happening on farms and in the towns and cities where immigrant farm workers settle with their families. Philip Martin finds that the business-labor model that has evolved in rural America is neither desirable nor sustainable. He proposes regularizing U.S. farm workers and rationalizing the farm labor market, an approach that will help American farmers stay globally competitive while also improving conditions for farm workers.

Why have ninety million workers around the globe left their homes for employment in other countries? What can be done to ensure that international labor migration is a force for global betterment? This groundbreaking book presents the most comprehensive analysis of the causes and effects of labor migration available, and it recommends sensible, sustainable migration policies that are fair to migrants and to the countries that open their doors to them. The authors survey recent trends in international migration for employment and demonstrate that the flow of authorized and illegal workers over borders presents a formidable challenge in countries and regions throughout the world. They note that not all migration is from undeveloped to developed countries and discuss the murky relations between immigration policies and politics. The book concludes with specific recommendations for justly managing the world's growing migrant workforce.

See the best price to sell, buy, or rent books by Martin, Philip. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Martin, Philip

See the best price to sell, buy, or rent books by Martin, Philip. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Zen Path Through Depression

Zen Path Through Depression, The

The Zen Path Through Depression (Plus: Insights, Interviews, and More)

Breaking Bread: A Baker's Journey Home in 75 Recipes

Bracero 2.0: Mexican Workers in North American Agriculture

Merchants of Labor: Recruiters and International Labor Migration

Managing Labor Migration in the Twenty-First Century

Importing Poverty?: Immigration and the Changing Face of Rural America

Importing Poverty?: Immigration and the Changing Face of Rural America

Managing Labor Migration in the Twenty-First Century