Sport Psychology

Mark H. Anshel

Pearson Education Limited

Stress and coping are integrated into daily life. Failing to cope effectively with stress has a deleterious effect on health, quality of life, and performance. The coping literature has extensively covered mental and physical health; however, the area of human performance has been ignored. Areas of human performance include work, sport, exercise, rehabilitation, law enforcement, military, and health and disease. This book (1) provides a coherent framework of the study of stress and coping and how stress affects human performance; and (2) reviews interventions (i.e., the use of cognitive and behavioral coping strategies and intervention programs) that have been found to result in effective stress management. The book also includes a discussion of maladaptive or ineffective coping, as well as case vignettes and actual examples taken from media reports, other references, and the author’s experiences as a consultant in sport- and health-related settings. There will be extensive use of tables, figures, and photos. 

Stress and Coping in Human Performance: Theory and Practice

Health, Fitness & Dieting

Mental Health

Springer

Concepts in Fitness: A Balanced Approach to Good Health

Lindsay H. Reeves

Rebecca R. Roth

Pearson/Custom Publishing

Aerobics for Fitness

Exercise & Fitness

Bellwether Press

Sport Psychology: From Theory to Practice, Fourth Edition fills a need for an applied sport psychology book based on credible, published research. A deliberate attempt is made to base application on theory while avoiding scientific and statistical jargon so readers at various levels of education, past experience, and expertise can feel comfortable with the book's content. Sport examples from media publications and from the author's own experiences as a sport psychologist nurture the connection between the professional literature and real-life sport experiences.

Sport Psychology: From Theory to Practice

Business & Money

Job Hunting & Careers

Gorsuch Scarisbrick Pub

Sport Psychology: From Theory To Practice

APA Handbook of sport and Exercise Psychology volume 2

American Psychological Association washington

Applied Health Fitness Psychology

Human Kinetics

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Books by Mark H. Anshel