<p>Marchini, Black Belt Hall of Fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong. Included are weight routines, iron hand exercises, kicking and non-weight resistant exercises. These drills supplement regular martial arts workouts for developing explosive power. Fully illustrated.</p>

Power Training in Kung-Fu and Karate: Supplementary Exercises for Developing Explosive Power for Championship Form

Sports & Outdoors

Marchini, Ron

Fong, Leo

Individual Sports

Ohara Publications

See the best price to sell, buy, or rent books by Marchini, Ron. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Marchini, Ron

See the best price to sell, buy, or rent books by Marchini, Ron. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Power Training in Kung-Fu and Karate: Supplementary Exercises for Developing Explosive Power for Championship Form