Eat Well for a Healthy Menopause: The Low-Fat, High Nutrition Guide

Good Food for a Healthy Menopause 
Nutrition expert Elaine Moquette-Magee gives you all the dietary advice you need to manage your menopause naturally and comfortably. By following her "10 Diet Commandments for Menopause and Beyond," you can alleviate discomfort, minimize the risks associated with hormone replacement therapy, and slow down the aging process. Discover: <ul>
<li>How to increase your estrogen naturally</li> <li>The best ways to increase your energy level, and ward off cancer, heart disease, and osteoporosis</li> <li>The latest information on antioxidants and phytochemicals</li> <li>Nutrition tables and charts for easy reference</li> <li>Simple and delicious recipes that incorporate all the right foods and nutrients</li> </ul>

Cookbooks, Food & Wine

MAGEE, ELAINE

Special Diet

wiley

An easy-to-follow, personalized eating plan --loaded with the foods you really want! At last, a book that can help you eat better, stay healthier, and enjoy the foods you love-written by a registered dietitian and bestselling nutrition author. The Good News Eating Plan for Type II Diabetes considers your personal dietary and lifestyle preferences as it provides the tools you need to start making choices that are right for you. Here is delicious proof positive that it's possible to eat well and stay within the American Diabetes Association's new guidelines. Elaine Magee's nutritionally sound strategies for sensible blood sugar management and weight control will help you create a practical eating plan that will not leave you feeling deprived of your favorite foods. Packed with invaluable information, The Good News Eating Plan for Type II Diabetes includes: * 50 healthy and delicious recipes that allow you to enjoy many of the foods you miss most * An easy new plan --the C-F-F plan for counting carbohydrates, fat, and fiber --that makes sense of the newest guidelines * Scores of tables that help you easily keep track of your diet * An easy-to-use supermarket "scorecard" that rates the best-tasting fat-free and sugar-free foods * Guidelines for simplified carbo-counting * Answers to your most frequently asked questions about food and nutrition

Magee Diabetes

John Wiley&Sons

GOOD FOOD FOR A HEALTHY MENOPAUSE. Nutrition expert Elaine Moquette-Magee gives you all the dietary advice you need to manage your menopause naturally and comfortably. By following her "10 Diet Commandments for Menopause and Beyond," you can alleviate discomfort, minimize the risks associated with hormone replacement therapy, and slow down the aging process. Discover: <ul>
<li>How to increase your estrogen naturally.</li> <li>The best ways to increase your energy level, and ward off cancer, heart disease, and osteoporosis.</li> <li>The latest information on antioxidants and phytochemicals.</li> <li>Nutrition tables and charts for easy reference.</li> <li>Simple and delicious recipes that incorporate all the right foods and nutrients.</li> </ul>

Teaching kids about the Bible is a piece of cake! This book reinforces common Sunday school messages and Bible stories through fun, hands-on kitchen activities for children age 5 and up. Children will remember God's laws by making Ten Commandment Cake, learn about the birth of Moses while making Mini Moses Root Beer Floats, observe Good Friday by decorating Hot Cross Buns, and more. Elaine Magee developed the 28 lessons as a unique way to supplement the Sunday school classes at her church. General enough to incorporate all Christian denominations, they're perfect for use in Sunday school or at home. Each activity includes a general message, related scriptures, and easy-to-follow recipes that outline teacher preparation and specific information and ideas for the class. The recipes even include complete nutritional analysis. "In this book, Elaine Magee provides what she gave the children of our church: fun, nutritious, interactive, and community-building Bible lessons. I am so pleased that Elaine brought to our congregation an exciting method for children (and adults) to discover the church as an enjoyable, tasty, nourishing place." Dr. Shel White, Pastor St. Andrew's Presbyterian Church Pleasant Hill, California

Bible Lessons Kitchen Children

Children's Books

Religions

Your guide to the best of the "lights." Finding low-fat and fat-free brand-name foods that taste good doesn't have to be a guessing game. Registered dietitian Elaine Magee has conducted taste tests for everything from salad dressings to frozen dinners, and shares the results in this handy guide that reveals the best and worst low-fat and fat-free products in the supermarket. You'll save time and money by knowing which foods to try and which to avoid. Taste vs. Fat includes rankings and tasters' comments in a variety of categories, including: * Cookies, crackers, and chips * Frozen dinners and pizzas * Cold cuts and meats * Dairy products * Baking mixes The book also includes tips on avoiding products that are fat free but high in sugar and calories, understanding nutrition claims on food labels, and preparing mixes with less fat.

Taste Vs Fat: Rating the Low Fat and Fat Free Foods

Cooking by Ingredient

Harvest

Chicago-Style Deep-Dish Pizza, Fettuccine Alfredo, Crispy Chicken with Extra-Creamy Coleslaw, Deep Dark Chocolate Cake, Coffee Pecan Pie... Are you trying to eat a more healthful diet, but having trouble giving up your favorite foods? Let Elaine Magee come to your rescue with more than 100 delicious recipes that look and taste like the ultimate indulgence but weigh in with far fewer fat grams than you would think. A registered dietitian, Elaine has been creating low-fat versions of America's favorite recipes for more than a decade: she knows the best low-fat recipe starts out with the best high-fat recipe. In Lighten Up! she's taken classic American dishes so loved they have been the favorites of generation after generation, and "enlightened" every one. How about a decadent Chocolate Cheesecake with Chocolate Truffle Topping? The original recipe contained 19 grams of fat per serving; Elaine's made-over version has 9 grams. And all of the luscious creamy texture and taste. Feel guilty when you nibble on that crispy snack mix? Try Elaine's recipe, with half the fat grams, and see if you can tell the difference. Who said you can't have your cake and eat it too? Savor Crumb Coffee Cake with Broiled Topping with your morning coffee, and enjoy knowing you're consuming about half the fat grams in the original recipe. Each recipe has a complete nutritional analysis of the original and the lighter version, so you can see how many fat grams and calories you've saved. And in a special chapter, Elaine shares her low-fat cooking secrets so you can transform your own family favorites: how to cut fat without sacrificing taste, texture, or appearance; which cooking methods work best; more healthful substitutes for high-fat and high-calorie ingredients; and much, much more.

Lighten Up: Low-Fat Versions of More Than 100 of America's Best-Known and Best-Loved Recipes

Atria

Provides parents with a diverse collection of easy-to-follow recipes designed for use when cooking with children, complete with nutritional information for each recipe as well as tips on how to throw an alphabet party, make an alphabet lunch, and more. Original.

Alphabet Cooking: From Angel-In-A-Cloud to Zebra Pudding Cups : Fun Recipes for Children, from A to Z

Quick & Easy

Contemporary Books

Now parents and their children can have fun together in the kitchen, creating nutritious, low-fat, and tasty snacks and meals for holidays, rainy days, or any day!
Someone's in the Kitchen with Mommy contains 100 recipes that are not only fun to make but also look great, taste delicious, and are healthy, too. What kid could resist Macaroni and Cheese in a Broccoli Forest... Green Shamrock Soft Pretzels... or a Chili Sundae?

Someone's in the Kitchen with Mommy : 100 Easy Recipes and Fun Crafts for Parents and Kids

Health, Fitness & Dieting

McGraw=Hill

Fight Fat and Win: How to Eat a Low-Fat Diet Without Changing Your Lifestyle

Moquette-Magee, Elaine

Magee-Moquette, Elaine

DCI Publishing

Tell Me What to Eat If I Have Type II Diabetes

Diseases & Physical Ailments

Rosen Young Adult

See the best price to sell, buy, or rent books by MAGEE, ELAINE. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by MAGEE, ELAINE

See the best price to sell, buy, or rent books by MAGEE, ELAINE. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Eat Well for a Healthy Menopause: The Low-Fat, High Nutrition Guide

Magee Diabetes

Eat Well for a Healthy Menopause: The Low-Fat, High Nutrition Guide

Bible Lessons Kitchen Children

Taste Vs Fat: Rating the Low Fat and Fat Free Foods

Lighten Up: Low-Fat Versions of More Than 100 of America's Best-Known and Best-Loved Recipes

Alphabet Cooking: From Angel-In-A-Cloud to Zebra Pudding Cups : Fun Recipes for Children, from A to Z

Someone's in the Kitchen with Mommy : 100 Easy Recipes and Fun Crafts for Parents and Kids

Fight Fat and Win: How to Eat a Low-Fat Diet Without Changing Your Lifestyle

Tell Me What to Eat If I Have Type II Diabetes