The Complete Idiot's Guide to Living Longer & Healthier

You're no idiot, of course. You know that too much cholesterol is bad for your heart, exercise will keep you healthy, and vitamin C is good for a cold. But when it comes to keeping the bounce you used to have in your step, you feel like bifocals and canes are all that are in your future. Don't settle into that rocking chair yet! The Complete Idiot's Guide to Living Longer &amp; Healthier is here to teach you how to use natural remedies and holistic treatments so that you can create your own Fountain of Youth. In this Complete Idiot's Guide, you get:

Magaziner, Allan

Health, Fitness & Dieting

MacMillan Distribution

Filled with a wealth of practical advice, a valuable resource helps parents to protect their children from being exposed to harmful substances by providing information on which foods are devoid of unhealthy additives, how to create a chemical-free home environment, and much more. Original. 20,000 first printing.

Chemical-Free Kids: How to Safeguard Your Child's Diet and Environment

Bonvie, Linda

Zolezzi, Anthony

Alternative Medicine

Kensington

A concise, encyclopedic guide to preventing illness and staying healthy discusses food allergeis, nutritional treatments for childhood hyperactivity, alternative therapies, environmental toxins, supplements, diet, and much more. Original.

Total Health Handbook: Your Complete Wellness Resource

Kensington Pub. Corp

Introduces an effective program designed to prevent, treat, and reverse cardiovascular disease and eliminate risk factors naturally, using a regimen of diet, exercise, nutritional supplementation, and relaxation techniques without pharmaceuticals. Original. 15,000 first printing.

All Natural Cardio Cure

Yasgur, Batya Swift

Exercise & Fitness

Avery

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Books by Magaziner, Allan