Yoga teacher Andre Van Lysebeth describes over 200 exercises with the help of over 100 photographs showing intermediate steps for attaining the final postures. He also covers the mental and spiritual aspects of yoga, and the principles of a healthy diet.

Yoga self taught;

Health, Fitness & Dieting

Lysebeth, André van

Exercise & Fitness

Allen& Unwin

<p>Explains the main postures of Hathayoga and the best methods of achieving them</p>

Yoga Self Taught (English and French Edition)

Barnes&Noble

Explains the main postures of Hathayoga and the best methods of achieving them

Yoga Self Taught. (English and French Edition)

<p>Known only for the virtues of its sexual practice, ancient Tantric ideology is a universal and wide-reaching ideology virtually ignored in the West. In Tantra: The Cult of the Feminine, one of Europe's foremost Tantric authors and teachers, Andre Van Lysebeth, gives readers a balanced, well-informed, modern examination of the secret teachings and symbolism of Tantra. Espousing no dogma, Tantra involves a search for reality that contradicts neither science nor religion. For Tantra, all of the myriad energy forms in the universe -- gravity, nuclear cohesion, electromagnetism -- exist throughout the cosmos. "Scientifically speaking, the universe is a gigantic continuum ranging from sub-atomic to astronomical dimensions. Tantrists have perceived this unity for over thirty-five centuries," points out van Lysebeth in his introduction. Originally published in 1992, Tantra has become the classic text on the subject, the source for serious students. Eight full-color illustrations and 36 line drawings complement a comprehensive and contemporary explanation of Tantra, complete with meditations. Andre does a remarkable job of bringing ancient theories into the modern world.</p>

Tantra: The Cult of the Feminine

Religion & Spirituality

New Age & Spirituality

Red Wheel/Weiser

Die große Kraft des Atems. Richtig atmen lernen durch Yoga.

O. W. Barth Bei Scherz

The book features many pictures of positions for complete Yoga training plus instructions in Spanish.

Aprendo yoga

Parenting & Relationships

Urano

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