The classic pregnancy guide from Dr. Barbara Luke and Tamara Eberlein, newly revised and expanded, When You’re Expecting Twins, Triplets, or Quads is the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples. These proven guidelines for a healthy multiple pregnancy include updated diet and exercise recommendations for the postpartum mother and twenty-five new recipes.

When You're Expecting Twins, Triplets, or Quads, Revised Edition

Cookbooks, Food & Wine

Luke, Barbara

Eberlein, Tamara

Special Diet

WmMorrowPB

When You’re Expecting Twins, Triplets, or Quads by Dr. Barbara Luke &amp; Tamara Eberlein is the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples. Revised and expanded for an era when multiple births are on the rise, the third edition of When You’re Expecting Twins, Triplets, or Quads includes updated diet and exercise recommendations for the postpartum mother as well as twenty-five new recipes.

When You're Expecting Twins, Triplets, or Quads: Proven Guidelines for a Healthy Multiple Pregnancy, 3rd Edition

Health, Fitness & Dieting

Women's Health

William Morrow Paperbacks

This fourth edition of the book that introduced readers to the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples is now revised and expanded for an era when multiple births are on the rise and includes updated diet and exercise recommendations for the postpartum mother as well as twenty-five new recipes. You're expecting more than one baby? Congratulations! Effective, encouraging, and up-to-date, When You're Expecting Twins, Triplets, or Quads is essential for you and your babies. Like all mothers-to-be, you're experiencing the full spectrum of human emotions: joy, fear, confusion, and excitement--maybe all at once. As a woman pregnant with more than one baby, you're feeling all these things . . . only more so! When You're Expecting Twins, Triplets, or Quads outlines a practical, nutrition-based program to keep you and your babies healthy, and provides a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program have significantly fewer complications during pregnancy--and their babies are born healthier, weighing 20 to 35 percent more than the average twin, triplet, or quad. Included is crucial information on: * Finding a qualified maternal/fetal medicine specialist  * Dietary recommendations, menus, and 75 recipes for maximizing birthweight * Safe guidelines on exercise, physical activity, and work * Reducing your risk for pregnancy complications  * Recognizing the signs of preterm labor and what to do about them  * How twin type (fraternal vs. identical) affects prenatal care * What to expect during and after delivery * Feeding and caring for your newborns . . . and yourself

When You're Expecting Twins, Triplets, or Quads 4th Edition: Proven Guidelines for a Healthy Multiple Pregnancy

Newman, Roger

The principles of nutrition and diet therapy

Little,Brown

Maternal-foetal nutrition has been described as both an art and a science. There is strong scientific evidence demonstrating the effect of maternal nutrition on the outcome of a pregnancy and yet the practical guidelines using the body of knowledge is limited. This book presents the research along with practical recommendations for clinicians, including assessment of the date, the healthy gravida, the gravida with special problems including phenylketronuria, lactose intolerance, infertility and chronic foetal loss, and intrauterine growth retardation. Also included is information on nutritional supplements and prenatal vitamins, including their relationship to congenital anomalies.

Clinical Maternal-Fetal Nutrition

Petrie, Roy H.

Johnson, Timothy R. B.

Nutrition

Little,Brown & Co

"I went into premature labor while standing on the train during the ride home one evening from work. At first I thought it was just a backache, but then the pains spread to my stomach and were worse than any menstrual cramps I had ever had ... I went straight to the hospital. The doctors gave me drugs to stop the contractions, but within hours I gave birth to our son, Joshua. He was twelve weeks premature and weighed only two and a half pounds ... I keep going over in my mind, What did I do wrong? My husband and I are both college educated, we don't drink or smoke, and I had read everything about pregnancy and childbirth."One out of every ten babies in the United States is born prematurely, and prematurity is the leading cause of death among infants before their first birthday. In addition to being small, premature babies are developmentally unprepared for life, which can result in physical and mental disabilities. Premature babies are more likely to have respiratory problems during childhood, as well as a highter incidence of learning disabilities and problems with speech, hearing, and vision. The good news is that in many cases prematurity can be prevented.Most women don't realize how much they can do to reduce their risks and improve the health of their unborn babies. Ever Pregnant Woman's Guide to Preventing Premature Birth is the only book of its kind to present practical, scientifically-sound information on the sixty most important risk factors identified with prematurity and how to reduce them. This book begins with a questionnaire to help you assess your personal risk factors for premature birth (e.g., family background; gynecological, obstetrical, and medical risks; stress levels; home and work environment), and makes practical recommendations for reducing those risks. Many of these suggestions are as surprising as they are effective. Did you know that vacuuming is one of the most stressful activities you can perform while pregnant? Or that noise increases your level of stress-related hormones (turn down that radio!)? Dr. Luke explains, step by step, how to make small changes in your lifestyle that can have huge health benefits for your child.The program in this book is based on Dr. Barbara Luke's twenty years of clinical experiences studying prematurity and on a French national program that lowered the prematurity rate in that country by 32 percent in its first ten years. The book's foreword is by the director of that program, Emile Papiernik, M.D., professor of Obstetrics and Gynecology, head of Maternity, Maternite Port-Royal. The preface is by George Wilbanks, M.D., President of the American College of Obstetricians and Gynecologists.Pregnancy is a magical, special time, filled with hopes and dreams as well as fears and anxieties. Every Pregnant Woman's Guide to Preventing Premature Birth will help to ease your fears by helping you take the positive approach to reducing some of the risks that can lead to prematurity and increasing your chances of having a healthy, full-term baby.

Every Pregnant Woman's Guide

Random House Value Publishing

This concise and easy-to-use handbook provides up-to-date, evidence-based guidelines for the optimal antepartum and intrapartum management of twin, triplet, and higher-order multifetal gestations. Coverage includes a detailed discussion of prenatal genetic diagnosis in multiple gestations and a review of the risks and benefits of multifetal pregnancy reduction and selective termination. Other topics addressed include maternal nutrition, prediction and prevention of preterm birth, obstetric complications unique to multiple gestations, intrapartum management of multiples, and management of triplet and higher-order multiple birth. Detailed and extensively researched tables summarize the outcomes of twin, triplet, quadruplet, and reduced pregnancies.
A Brandon-Hill recommended title.

Multifetal Pregnancy: A Handbook for Care of the Pregnant Patient (LWW Handbook Series)

Newman, Roger B.

Lippincott, Williams, & Wilkins

"I went into premature labor while standing on the train during the ride home one evening from work. At first I thought it was just a backache, but then the pains spread to my stomach and were worse than any menstrual cramps I had ever had ... I went straight to the hospital. The doctors gave me drugs to stop the contractions, but within hours I gave birth to our son, Joshua. He was twelve weeks premature and weighed only two and a half pounds ... I keep going over in my mind, What did I do wrong? My husband and I are both college educated, we don't drink or smoke, and I had read everything about pregnancy and childbirth." One out of every ten babies in the United States is born prematurely, and prematurity is the leading cause of death among infants before their first birthday. In addition to being small, premature babies are developmentally unprepared for life, which can result in physical and mental disabilities. Premature babies are more likely to have respiratory problems during childhood, as well as a highter incidence of learning disabilities and problems with speech, hearing, and vision. The good news is that in many cases prematurity can be prevented. Most women don't realize how much they can do to reduce their risks and improve the health of their unborn babies. Ever Pregnant Woman's Guide to Preventing Premature Birth is the only book of its kind to present practical, scientifically-sound information on the sixty most important risk factors identified with prematurity and how to reduce them. This book begins with a questionnaire to help you assess your personal risk factors for premature birth (e.g., family background; gynecological, obstetrical, and medical risks; stress levels; home and work environment), and makes practical recommendations for reducing those risks. Many of these suggestions are as surprising as they are effective. Did you know that vacuuming is one of the most stressful activities you can perform while pregnant? Or that noise increases your level of stress-related hormones (turn down that radio!)? Dr. Luke explains, step by step, how to make small changes in your lifestyle that can have huge health benefits for your child. The program in this book is based on Dr. Barbara Luke's twenty years of clinical experiences studying prematurity and on a French national program that lowered the prematurity rate in that country by 32 percent in its first ten years. The book's foreword is by the director of that program, Emile Papiernik, M.D., professor of Obstetrics and Gynecology, head of Maternity, Maternite Port-Royal. The preface is by George Wilbanks, M.D., President of the American College of Obstetricians and Gynecologists. Pregnancy is a magical, special time, filled with hopes and dreams as well as fears and anxieties. Every Pregnant Woman's Guide to Preventing Premature Birth will help to ease your fears by helping you take the positive approach to reducing some of the risks that can lead to prematurity and increasing your chances of having a healthy, full-term baby.

Every Pregnant Woman's Guide to Preventing: Premature Birth:Reducing the Sixty Proven Risks That Can Lead to Pre

Crown

Describes the risk factors for osteoporosis, and stresses the importance of exercise and proper nutrition in maintaining healthy bones

Good Bones: The Complete Guide to Building & Maintaining the Healthiest Bones

Bull Pub. Co

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