Dr. Loraine Lovejoy-Evans, DPT, CLT-Földi, has found over the past 29 years as a physical therapist that there are things people do in their 30's that cause them to get weaker. The exercises listed help to identify those behaviors that are not helpful and find new strategies which empower the reader to take steps to remain living in their own home. This book is filled with simple exercises to help build strength, improve function, decrease pain, and decrease swelling.

No Nursing Home for Me!: Strategies to Manage Pain, Improve Functional Mobility and Keep You Living Independently

Health, Fitness & Dieting

Lovejoy-Evans, Dr. Loraine

Diseases & Physical Ailments

Brilliant Books Literary

Adults who are looking for ways to reduce pain and swelling will find answers in this book. Physical therapy exercises help build strength and improve function so people can live a full, comfortable life. These strategies can reduce the need to access the healthcare system and keep people living independently.

Self-Help

Best Seller Publishing, LLC

See the best price to sell, buy, or rent books by Lovejoy-Evans, Dr. Loraine. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Lovejoy-Evans, Dr. Loraine

See the best price to sell, buy, or rent books by Lovejoy-Evans, Dr. Loraine. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

No Nursing Home for Me!: Strategies to Manage Pain, Improve Functional Mobility and Keep You Living Independently

No Nursing Home for Me!: Strategies to Manage Pain, Improve Functional Mobility and Keep You Living Independently