What's In Your Mind Today?

<p>What kind of thoughts are in your mind? Are they angry or are they kind?Children who struggle with negative thoughts may wonder how to make them go away. In this guided, illustrated meditation for kids, author Louise Bladen offers a simple mindfulness practice, not to banish bad thoughts, but to feel calm in the midst of thoughts that come and go. Children will learn how to breathe and center themselves in their bodies, find different ways to think about their positive and negative thoughts, and ultimately learn that they have the ability to feel calm and at peace no matter what kinds of thoughts happen to be in their mind at any particular moment.</p>

What's in Your Mind Today?

Children's Books

Louise Bladen

Growing Up & Facts of Life

Beaming Books

<p>No matter what kind of thoughts we have in our minds, there is a way to let them all go.A fun and gentle first guide to mindfulness and de-stressing for children and adults alike.</p>

Little Steps Publishing

What's In Your Mind Today

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Books by Louise Bladen