Stuck in an emotional rut? Do your feelings control you rather than the other way around? If you’re like most men, when it comes to "emotional fitness," you’re more like the proverbial couch potato than an Olympic athlete. You realize you need to change, but you’ve spent so much time avoiding the gym that you’re too flabby to get up and exercise and too discouraged to try. 
Thankfully, there are also men like Dave Loney, those who have tapped into the secrets of emotional fitness and are willing to share them with others. In this book, Dave urge`s you to set your mind on a vision of a better, stronger you. Don’t let fear and anger control your life any longer. There is a better way. The simple exercises in this book can help you become the emotional and spiritual powerhouse that your family, co-workers, and community need. Sweating From Your Eyes will help you deal with anger, communicate with your wife and children, cope with fear and anxiety, go the long haul in relationships, put more oxygen in your emotional bloodstream, become more loving, stable and passionate in your roles as husband, father, and leader, and much more. 
This book conditions you for life’s emotional challenges using a personalized emotional fitness workout routine. However, as in physical fitness training, there are no quick fixes. Developing emotional fitness is hard work—but it’s worth it! Let this book show you how!

Sweating from Your Eyes: Emotional Fitness for Men

Loney, Dave

Fresh Wind Press

See the best price to sell, buy, or rent books by Loney, Dave. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Loney, Dave

See the best price to sell, buy, or rent books by Loney, Dave. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Sweating from Your Eyes: Emotional Fitness for Men