You’ve stocked your kitchen with whole foods, and cleansed your cabinets of processed snacks, microwave meals, and sugary desserts. After putting all of that effort into your natural, healthy lifestyle, it doesn’t make a lot of sense to slather your body in chemical-laden commercially produced beauty products. You are what you eat, and your skin can absorb chemicals and additives just as easily as your stomach. With just a little extra effort, you can work handmade, natural beauty into your daily routine. The Natural Beauty Solution is a step-by-step guide to replacing commercial beauty products with a 100% natural routine. The Natural Beauty Solution features two-dozen easy-to-follow, customizable recipes for natural skin care. The ingredients and recipes not only provide a healthy alternative to mass-produced products, they make your skin and hair look their best, naturally. Common skin disorders, such as eczema, psoriasis,and acne are often aggravated by the chemical ingredients contained within commercial cosmetics. Chemical-based hair care can cause frizz, breakage, and scalp irritation. And, very often, it's the over the counter “cures” that are the very thing that cause common skin and hair care problems. By breaking the cycle with a natural beauty routine, you can give your body a true beauty reset. The Natural Beauty Solution will help you completely overhaul your medicine cabinet, show you how to create simple natural recipes that are quick and affordable, and troubleshoot natural beauty methods to fit your specific skin and hair type. The beautiful color photography, the insightful and inspiring editorial, and the easy to create natural recipes will have you re-examining -- and re-directing -- your entire beauty routine to a natural beauty solution.

The Natural Beauty Solution: Break Free from Commerical Beauty Products Using Simple Recipes and Natural Ingredients

Health, Fitness & Dieting

Leonard, Mary Helen

Beauty, Grooming, & Style

Spring House Press

Many of the everyday products we rely on through pregnancy and baby’s first year are actually quite simple to make at home with safe and natural ingredients. Making your own food, homemade skin care products, and everyday objects allows you to choose exactly what you put on and into your body. With help from Mary Helen Leonard, natural lifestyle writer of the blog Mary Makes Good, you’ll create handmade items for mama and baby using sustainable materials. You pick the color. You choose the ingredients. You make adjustments to suit your own tastes and needs. There’s nothing better than custom-made, and when you do it yourself it can actually be affordable! The techniques you’ll discover in The Handmade Mama will make cooking, sewing, and planning your own healthy baby projects a breeze. From ginger syrup for upset stomachs to baby powder, changing mats, food purees, teethers, and simple toys, this book is stuffed with useful projects, tips, and sidebars for a natural pregnancy and baby’s first year that you’ll cherish.

The Handmade Mama: Simple Crafts, Healthy Recipes, and Natural Bath + Body Products for Mama and Baby

Cookbooks, Food & Wine

Special Diet

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Books by Leonard, Mary Helen