<p>Stop making the same dumb mistakes! Debunks forty common misbeliefs that can lead to depression, anxiety and guilt. Explodes some of the most destructive myths in western culture—and gives an “antidote” to each toxic idea.</p>

Don't Believe It for a Minute: Forty Toxic Ideas That Are Driving You Crazy

Health, Fitness & Dieting

Lazarus PhD, Arnold

Lazarus PhD, Clifford

Fay M.D., Allen

Mental Health

IMPACT

<p>Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief enough to be read in about a minute, each mental health “morsel” helps readers handle a key life issue.</p>

The 60-Second Shrink: 101 Strategies for Staying Sane in a Crazy World

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Books by Lazarus PhD, Arnold