Providing a natural alternative to over-the-counter sleep aids, a thorough guide discusses all aspects of the common problem of insomnia and includes such specific remedies as creating a sleep-friendly environment, yoga, meditation, and herbs. Reprint. 25,000 first printing.

The HEALING POWER OF SLEEP: HOW TO ACHIEVE RESTORATIVE SLEEP NATURALLY

Lavery, Sheila

Religion & Spirituality

Fireside

Alternative Health Care

Health, Fitness & Dieting

Hill, Clare

Vowles, Diana

Fyson, Nance

Sullivan, Karen

Alternative Medicine

Thunder Bay Pr

A collection of meditations presents different relaxation techniques for each trimester of pregnancy, as well as for the period after the arrival of the baby, along with various tips and suggestions

Meditations for Your Pregnancy: From Conception to Birth & Beyond

Duncan, Pippa

Women's Health

Golden Books

The Healing Power of Sleep: How to Achieve Restorative Sleep Naturally

FisicalBook

Explains how this gentle and versatile healing art harnesses the therapeutic power of essential oils extracted from aromatic plants.

Aromatherapy: A Step-By-Step Guide (In a Nutshell Series)

Element Books Ltd.

See the best price to sell, buy, or rent books by Lavery, Sheila. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Lavery, Sheila