Swim Better Than You Ever Thought You Could! 
 If you think fastest way to better swimming is more laps, you're wasting your breath, literally. Now you can swim better -- and enjoy it more -- using simple and original techniques developed by veteran swim coach and top-ranked Masters swimmer Terry Laughlin. Laughlin has helped more adults to swim faster, more smoothly, and with less effort than any other swimming coach in the country. Total Immersion, named for the popular workshops he gives across the country, will change the way you move your body through the water, Laughlin will take the way you swim and turn it inside out as you learn that it's technique -- not athletic ability -- that makes a strong swimmer. And best of all, you'll eliminate the boredom that comes with repetitive lap swimming. Total Immersion features: 
 * Step-by-step skill drills that anyone can master for better swim stokes, improved form, and more enjoyable workouts * Tips on how to eliminate energy-robbing "drag" and swim more powerfully-with less effort * The Total Immersion self- taught stroke makeover * Dry land exercises to improve what you do in the water * How to swim to burn off the most fat * Easy-to follow illustrations 
 You will also learn which "pool toys" -- like hand paddles and fins -- can help you improve the most; how to swim for general fitness; how to stay injury-free; and much more. Based on more than twenty years of teaching, coaching, and research, Terry Laughlin's Total Immersion is sure to improve the quality of your swimming, whether you're skilled athlete or an average swimmer. And best of all, no more boring laps.

Total Immersion: The Revolutionary Way to Swim Better, Faster, and Easier

Sports & Outdoors

Laughlin, Terry

Miscellaneous

Fireside

Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.

Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier

Water Sports

Touchstone

Total Immersion Pool Primer for Freestyle and Backstroke : The TI Way

Total Immersion, Inc.

Swimming Made Easy is guaranteed to help you swim better than ever in all four strokes. Refine your form and increase your pleasure with 10 lessons, illustrated with 150 surface and underwater photos. Ten chapters on self-coaching show you how to be your own best coach. A proven way to gain the knowledge to enjoy every stroke you ever take!

Swimming Made Easy: The Total Immersion Way for Any Swimmer to Achieve Fluency, Ease, and Speed in Any Stroke

Health, Fitness & Dieting

Exercise & Fitness

The Total Immersion Way for Anyone to Master triathlon or Open-Water Swimming

Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming

A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough to breeze through a triathlon swim leg with ease and confidence; but to reach a Nirvana where the swim is your favorite part. If you're not aiming to do a triathlon, but would simply like to swim with ease, efficiency and confidence, TSME will turn you into a beautiful freestyler with the freedom to swim in any body of water.

Individual Sports

FREESTYLE MADE EASY DRILL CARDS are the next best thing to having your own TI coach at the pool. Our waterproof Drill Cards illustrate every step from our Freestyle Made Easy video with every key point illustrated by surface and underwater photo's.

Total Immersion Drill Cards: Freestyle Made Easy

Training

Total Immersion: Schwimmen nach Art der Fische: Mit der richtigen Kraul-Technik mühelos zu mehr Spaß und besseren Zeiten auf allen Distanzen

Delves, John

Covadonga Verlag

Inmersión total es un programa de natación que enseña a desplazarse en el agua con la facilidad de movimiento de los atletas olímpicos. Este libro es la guía para el estilo libre de natación que combina técnica y práctica en el mismo espíritu que el yoga y el tai chi. Es un libro para todos los nadadores desde el novato que se inicia hasta el veterano. La obra que se divide en tres partes introduce, en la primera, los nuevos movimientos para aprender a nadar de una forma totalmente nueva junto con los ejercicios de equilibrio y aprendizaje de posiciones hidrodinámicas que son la base de la técnica que desarrolla. A continuación, en la segunda parte, se explica cómo y porqué la forma física se obtiene mientras se practica una buena técnica; el lector comprenderá porqué el dominio de la fluidez y la eliminación del esfuerzo innecesario son mucho más importantes que nadar a base de fuerza muscular . Por último, la tercera parte trata sobre el entrenamiento de la fuerza, la pérdida de peso y qué hacer para evitar lesiones. Con Inmersión total... ? Aprenderá a nadar como un pez . En vez de batirse en innumerables largos de piscina practicando con brazos y piernas conseguirá nadar con la elegancia de un pez. ? Aprenderá las cualidades de la mecánica de un nado elegante. ? Conseguirá brazadas fluidas. A diferencia de otros programas de mejora de la natación, Inmersión total le enseña a practicar la natación con el mismo enfoque espiritual. ? Aprenderá la natación como un arte. Comenzará con destrezas y movimientos sencillos, progresará mediante pasos fáciles de aprender y crecerá con fuerza gracias a la atención a los detalles y a la secuencia lógica de las técnicas progresivas. El nadador, entrenador y escritor Terry Laughlin ha dedicado tres décadas para desarrollar un sistema de natación efectivo y de menor esfuerzo.

Inmersión total. Un método revolucionario para nadar mejor, más rápido y fácilmente (Spanish Edition)

Soccer

Paidotribo

See the best price to sell, buy, or rent books by Laughlin, Terry. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Laughlin, Terry

See the best price to sell, buy, or rent books by Laughlin, Terry. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Total Immersion: The Revolutionary Way to Swim Better, Faster, and Easier

Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier

Total Immersion Pool Primer for Freestyle and Backstroke : The TI Way

Swimming Made Easy: The Total Immersion Way for Any Swimmer to Achieve Fluency, Ease, and Speed in Any Stroke

Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming

Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming

Total Immersion Drill Cards: Freestyle Made Easy

Total Immersion: Schwimmen nach Art der Fische: Mit der richtigen Kraul-Technik mühelos zu mehr Spaß und besseren Zeiten auf allen Distanzen

Inmersión total. Un método revolucionario para nadar mejor, más rápido y fácilmente (Spanish Edition)