<p>Both a cookbook with over 55 soy-based recipes and a well-researched guide to women's health during this natural stage of transition, this book shows how to incorporate plant-based estrogens into the diet to reduce menopausal symptoms. 30 illustrations.</p>

The Natural Estrogen Diet: Healthy Recipes for Perimenopause and Menopause

Health, Fitness & Dieting

Lana Liew

Diets & Weight Loss

Hunter House (CA)

See the best price to sell, buy, or rent books by Lana Liew. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Lana Liew

See the best price to sell, buy, or rent books by Lana Liew. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Natural Estrogen Diet: Healthy Recipes for Perimenopause and Menopause