Backed by careful research, a nationwide survey of more than one thousand arthritis sufferers reveals the latest data on medication, exercise and nutrition, surgery, and other remedies for relieving arthritis pain

Arthritis: What Works (An Arthritis Survey Publication)

Health, Fitness & Dieting

SOBEL, DAVA.

Klein, Arthur C.

Exercise & Fitness

St Martins Pr

The authors' discovery--based on a nationwide survey of people with arthritis--of the importance of nutrition in combatting arthritis pain puts relief within the reach of thousands. Praised by health care professionals and medical experts as one of the most valuable books on arthritis available and contains a 30-day meal plan and advice on treatments, surgery, and exercise.

Arthritis: What Works

Based on a national survey conducted by the authors of Arthritis: What Works in which arthritis sufferers indicated exercises that helped them stop pain, this guide explains and diagrams these exercises, along with self-evaluation checklists and modifications for flare-ups.

Arthritis: What Exercises Work

A complete guide for backache sufferers shares the latest information on the benefits of exercise for preventing and relieving backaches, with self-evaluation checklists, complete instructions, and advice on pain-relieving lifestyle changes.

Backache: What Exercises Work

What is the most powerful arthritis treatment ever developed to help restore you to a healthy, pain-free, and vigorous life--for the rest of your life?
It's the very same breakthrough that has: --Helped more arthritis sufferers than drugs, surgery, or any other treatment--without dangerous side effects. --Been widely prescribed by medical doctors and other health practitioners.
The answer? Exercise.
Here are the right exercised for your kind of arthritis, pain-level, age, occupation, and hobbies. And they're the most effective exercises for arthritis available anywhere--rated "best" by arthritis sufferers themselves in an unprecedented nationwide survey...supported by medical doctors...and backed by the latest research.
 Let Dava Sobel and Arthur C. Klein's Arthritis: What Exercises Work work wonders in ending your arthritis pain--forever!

Arthritis: What Exercises Work: Breakthrough Relief for the Rest of Your Life, Even After Drugs and Surgery Have Failed

St. Martin's: Griffin

What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life? The answer is exercise. Exercise has: Helped more bachage sufferes than drugs, surgery, or any other treatment--without dangerous side effects Been widely prescribed by medical doctors and other health practitioners. Been rated the best source of relief by backache sufferers themselves Been uniformly supported by current medical research Each exercise is explained in words and diagrams so that even a beginner can put together an individualized exercise program that works. Included are: Exercises to relieve acute and chronic plain, plus preventative measures Self evaluation checklists Instructions for increasing activity levels Tips on performing everyday activities without pain Let Backache: What Exercises Work work wonders in ending your back pain. Only this book has the techniques you need.

Provides new information for the thirty-seven-million Americans suffering from arthritis with dietary suggestions, a rating of practitioners, and evaluations of drugs and surgery. Original.

Documents specific, proven recommendations for relief of low back pain, ruptured discs, arthritis, neck pain, sciatica, scoliosis, and spondylolisthesis

Backache Relief

Sobel, Dana

Diseases & Physical Ailments

Signet

Barnes&Noble

Distilling the wisdom of real experts on the matter of chronic pain—more than a thousand people who have successfully overcome their disabilities—this guide to better health provides sound scientific information and practical techniques that enable sufferers of chronic pain to reverse conditions that have caused them years of misery. Especially valuable not only because the literature on chronic pain has remained scant and contradictory but also because medical doctors often treat chronic pain patients as people with “nothing really wrong,” this self-help book offers proven alternatives for those who have visited physicians and don’t know where to turn next. Out of findings based on the responses to a widespread survey of former chronic pain sufferers, Arthur C. Klein has constructed a five-step program to turn a life blighted daily by discomfort into one that’s healthy and active. It includes overcoming isolation and despair; distinguishing between the myths that harm and the truths that heal; a body–mind recovery plan; implementing exercise and other self-healing strategies; and utilizing the helpful glossary of what works and what doesn’t. Relief may be only a page away.

Chronic Pain: The Complete Guide to Relief

Carroll&Graf

See the best price to sell, buy, or rent books by Klein, Arthur C.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Klein, Arthur C.

See the best price to sell, buy, or rent books by Klein, Arthur C.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Arthritis: What Works (An Arthritis Survey Publication)

Arthritis: What Works

Arthritis: What Exercises Work

Backache: What Exercises Work

Arthritis: What Exercises Work: Breakthrough Relief for the Rest of Your Life, Even After Drugs and Surgery Have Failed

Backache: What Exercises Work

Arthritis: What Works

Backache Relief

Backache: What Exercises Work

Chronic Pain: The Complete Guide to Relief