Yoga Animals: At the Seashore

Health, Fitness & Dieting

Kerr, Christiane

Exercise & Fitness

Ivy Kids

Jump, stretch, balance, breathe and relax with the animals; simple yoga exercises are introduced through a gentle narrative; and created by an expert author with years of experience teaching children.This book shows children a range of simple yoga poses and mindfulness techniques through a gentle narrative. As bear goes through his day, he seeks a way to energize, think clearly, stay calm, be positive, and finally relax before bedtime. In the process, he he meets a variety of forest animals that show him how to achieve these states of mind through simple yoga poses, which are demonstrated in the artwork by the animals and explained in the text by a yoga expert.

Yoga Animals in the Forest

Children's Books

Animals

Kane/Miller Book Publishers

It's a beautiful day at the seashore but our animal hero, Crab, is feeling rather cold and a little crabby-and there's no getting him out of him shell. As he scuttles along the beach, he meets different seashore animals who help him feel more confident, optimistic and happy-through the power of yoga!

Yoga Animals at the Seashore

Hook, Jason

Dog has been having fun all day and doesn’t want to go to bed! With the help of his farmyard friends, Dog learns bedtime yoga poses to help him settle down to sleep. Jump, stretch, balance, breathe,and relax with the animals. Simple yoga exercises introduced through a gentle narrative. Expert author with years of experience teaching yoga to children.Each title in the Yoga Animals series features a new set of poses. YOGA ANIMALS SERIES: Children are invited to practice simple poses explained by a yoga expert to help them stretch and balance, breathe and relax. Child-friendly illustrations clearly demonstrate poses, and notes to the parent are included.

Yoga Animals on the Farm

Menzies, Lucy

It's a new day on the savanna, and Lion is feeling tired and sleepy-he can barely muster up a roar! As he walks the plains, he meets a variety of animals, from an ostrich to a warthog. With the help of his new friends, Lion learns 13 energizing poses to wake him up and help him make the most of his day.

Yoga Animals on the Savanna

In this Yoga Animals title, set in an enchanting Arctic landscape, Fox is feeling a little worried-but she's not quite sure why. As she goes about her day, she meets different Arctic animals, from a wise snow owl to a friendly narwhal. With the help of these new friends, she learns 13 de-stressing yoga poses to help her calm down and relax.

Yoga Animals in the Arctic

Filled with adorable artwork and simple, step-by-step guides, Yoga Animals is a charming introduction to yoga and mindfulness for children aged three and above. Guided by a narrative and written by a children’s yoga expert, this book is an ideal first yoga book for young children. In the story, a sluggish bear wakes up from a deep sleep and needs a good stretch to get his energy back after a long nap. Readers then follow Bear as he goes about his day and learns some fun yoga poses along the way! Children are shown how to stretch, balance, reach and leap with Bear as he meets some forest friends who teach him how to boost his energy, stay calm and positive, and relax, using yoga.

Yoga Animals In The Forest

These stunning meditations vary from 4 10 minutes each in length and can be used separately or run together as one track. Tracks from this CD include: Jellyfish Relaxation; An Underwater Dolphin Ride; The Magic Rainbow; Butterfly Relaxation and Enchanted Garden and a Hot Air Balloon Trip. Beautiful calm journeys to help children with confidence, self esteem and creativity. We like to think of childhood as an idyllic, worry-free time, but the reality is very different. Exam stress, bullying, peer pressure and family break ups are part of life, and even time off is a barrage of noise and images in the form of computer games and television. Many children don't have a chance to catch their breath before time for bed. These wonderful CDs do more than just entertain children; they provide a wonderful way to introduce children at an early age, or even in the teen years, to the art of relaxation. Christiane's approach is very child centered and uses images and language that children identify with. She empowers them in areas of their development like confidence, self-esteem and concentration. Using simple visualizations Christiane invites the listener into a world of magic where kids can explore their creativity and develop a good sense of positivity in their daily life both at home and at school. Regular use of these CDs will help to promote restful sleep and a calm disposition. Each story / meditation with its accompanying music increases a child's ability to visualize and inspires individual creativity. These CDs can be used at home with your children or as a teaching resource in the classroom. These lovely meditations can be enjoyed by adults too as relaxation and visualization can enhance an overall feeling of well being for the whole family

Enchanted Meditations for Kids

Alternative Medicine

Diviniti Pub Ltd

This sound disc features captivating bedtime meditations to bring peace, joy and calm to the end of the day. There are three tracks, each approximately 18 minutes in length. Choose from: by the sea, an adventure in space and snowflake.

Bedtime Meditations for Kids

Mindful Storytime presents: Crab & Whale.How can a tiny crab help a big, beached whale?  An imaginative and engaging way to introduce mindfulness to children.This charming and heartwarming story is the first book in the Mindful Storytime series. Authors Mark Pallis and Christiane Kerr bring their considerable experience to bear by subtly introducing mindfulness in a delightful story that children will enjoy again and again. The book also includes a mindful breathing exercise and affirmation for children. "A truly heartwarming story celebrating kindness and gently introducing children to the life-changing power of mindfulness." - Sir Anthony Seldon, former Headmaster & mindfulness in schools pioneer "My 5 year old loved this story, and it gave us the opportunity to explore how we could bring kindness into our life. We now practice breathing together." Sarah Mackenzie, Parent "A lovely way to introduce mindfulness to early years and KS1" - Rosie Beharrell, Primary School Teacher Mindful Storytime: Each story in the Mindful Storytime series is based around a "Frame of Mind" that make up mindfulness practice. We use the qualities below to gently introduce mindfulness skills such as awareness of breath, body and our surroundings: Kindness Patience Acceptance Curiosity Generosity Gratitude

Crab and Whale: a new way to experience mindfulness for kids. Vol 1: Kindness (Mindful Storytime)

Pallis, Mark

Activities, Crafts & Games

Mindful Storytime Press

See the best price to sell, buy, or rent books by Kerr, Christiane. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Kerr, Christiane