The Aquatic Handbook for Lifetime Fitness is organized by skills, allowing the instructor to set the order in which he/she teaches the material. With an emphasis on both learning and reinforcing aquatic skills, this book includes skill exercises and drills.

The Aquatic Handbook for Lifetime Fitness

Katz, Jane

Sports & Outdoors

Pearson

The All-American Aquatic Handbook: Your Passport to Lifetime Fitness

Health, Fitness & Dieting

Exercise & Fitness

Allyn&Bacon

"Messengers of the Wind goes beyond the autobiographies of everyday women. These are women who have long been an invisible part of American culture. Their stories are haunting, frightening, encouraging, and courageous. . . . Katz is a faithful guide." --The Minnesota Daily In Messengers of the Wind, Native American women, old and young, from a variety of tribal groups, speak with eloquence and passion about their experience on the land and in urban areas; about their work as artists, activists, and healers; as grandmothers, mothers, and daughters; as modern women with a link to the past. And as each woman, renowned and obscure, tells her remarkable personal story, it is clear that each has tapped into the power that comes from within and has reached back into a history that brings with it courage and hope. " 'Giving energy to Mother Earth' -- Yes. That is our duty as women, as Natives, and as human beings. Messengers of the Wind is a way of doing just that. It is not a dance, feet patting our mother, but it is an offering, the voices of the women sent to comfort her. Thank-you, Jane Katz, for your offering. It is a special and much-needed gift." --Paula Gunn Allen Author of Voice of the Turtle "COMPELLING. . . INTIMATE." --The Cleveland Plain Dealer "A RICH COLLECTION OF PERSONAL STORIES. . .REWARDING. . . These are powerful women with important stories to tell." --Kirkus Reviews From the Trade Paperback edition.

Messengers of the Wind: Native American Women Tell Their Life Stories

Biographies & Memoirs

Community & Culture

One World/Ballantine

"Messengers of the Wind goes beyond the autobiographies of everyday women. These are women who have long been an invisible part of American culture. Their stories are haunting, frightening, encouraging, and courageous. . . . Katz is a faithful guide." --The Minnesota Daily In Messengers of the Wind, Native American women, old and young, from a variety of tribal groups, speak with eloquence and passion about their experience on the land and in urban areas; about their work as artists, activists, and healers; as grandmothers, mothers, and daughters; as modern women with a link to the past. And as each woman, renowned and obscure, tells her remarkable personal story, it is clear that each has tapped into the power that comes from within and has reached back into a history that brings with it courage and hope. " 'Giving energy to Mother Earth' -- Yes. That is our duty as women, as Natives, and as human beings. Messengers of the Wind is a way of doing just that. It is not a dance, feet patting our mother, but it is an offering, the voices of the women sent to comfort her. Thank-you, Jane Katz, for your offering. It is a special and much-needed gift." --Paula Gunn Allen Author of Voice of the Turtle "COMPELLING. . . INTIMATE." --The Cleveland Plain Dealer "A RICH COLLECTION OF PERSONAL STORIES. . .REWARDING. . . These are powerful women with important stories to tell." --Kirkus Reviews

Random House Publishing Group

This Song Remembers: Self-Portraits of Native Americans in the Arts

Arts & Photography

Olympic Marketing Corp

The W.E.T. workout: Water exercises and techniques to help you tone up and slim down, aerobically

FACTS ON FILE+

A three-month program of stretching, toning, and aerobic exercises, featuring nearly one hundred water exercise techniques, with step-by-step directions and helpful illustrations, designed to promote fitness, flexibility, and weight control

The W.E.T. Workout: Water Exercise Techniques to Help You Tone Up and Slim Down, Aerobically

Provides a twelve-week program of stretching, toning, aerobic, and water exercise techniques along with new cross-training techniques, therapy-oriented exercises for the injured, and pregnancy and deep-water workouts

The New W.E.T. Workout: Water Excercise Techniques for Strengthening, Toning, and Lifetime Fitness

The New W.E.T. Workout: Water Exercise Techniques for Strengthening, Toning, and Lifetime Fitness

Checkmark Books

Let internationally recognized fitness and aquatics expert and best-selling author Jane Katz, EdD, show you how to feel better about yourself, your body, and your baby during pregnancy. 
Katz presents a safe and effective swimming and water exercise program for keeping fit during your pregnancy and after. Regardless of your current fitness level, you'll enjoy these 44 workouts that prepare you for the birth process by teaching you how to stretch, tone, and strengthen your body--gently. 
The 12-week postpartum workout program will help you keep in shape and involve the rest of the family in water activities. 
Take the stress out of exercise! Water Fitness During Your Pregnancy will help you be stronger, healthier, and ready to enjoy life with your new baby.

Water Fitness During Your Pregnancy

Parenting & Relationships

Human Kinetics

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Books by Katz, Jane