Review "I am not used to having so many options in a diet; on the contrary, I usually stick to 2-3 recipes until I get sick of them... and start binging again. This time seems different. I don't track calories, I just apply what is explained. There is a wide variety of foods and flavors, it is unlikely I will get bored that easy. Probably this is how a lifestyle change should look. Can wait to see what will happen in the long term." Verified Purchase - Malinda M. Lewis "I've always loved juices, and now I learned how to use them to give a boost to my weight loss. I will definitely keep my favorite recipes even after finishing the diet. So far, I am down 2lbs, and bloating disappeared! I'm 56, and this is one of the easiest ways to lose weight I've tried so far." Verified Purchase - Caroline G. Santana "I read a bit online about sirtfood, but I didn't understand what to do. This plan is very straightforward. Just apply, and that's it. Exactly what I needed." Verified Purchase - Elizabeth D. Fannin "I can't believe it's me talking about results. Really? I failed with every diet in my life. When too restrictive, they cause me to binge almost automatically. Now it's not even a diet. The first days have fewer calories, yes, but it lasts a few days and the back gradually to eat a lot of yummy things. Finally, a solution that does not punish me for the occasional chocolate or wine!!" Verified Purchase - Mary S. Brackett Product Description Are you looking for a diet that won't leave you hungry but will boost your weight loss like never before?Do you want to lose weight fast with a guided, step-by-step 4-week plan and 426 recipes that will get you amazing results?If that's the case, it's time to consider the Sirtfood Diet!The Sirtfood Diet is based on eating foods that contain high levels of sirtuins. These amazing proteins help with cellular rejuvenation, give you a healthy glow, and, the best part, they make you skinny! Yep, it's scientifically proven that sirtuins activate the "skinny gene" and enhance weight loss. Have you seen how much weight has the famous singer Adele lost?The Sirtfood Diet is her SECRET, and it's easy to understand why: it offers a sustainable, flexible approach that adapts to your needs. The diet allows delicious foods like chocolate and red wine, which, combined with other sirtuin-rich foods, will take your body and health to the next level! Sirtfood Diet 3 in 1 is NOT the classic diet book that gives you a list of ingredients and let you do the hard work to understand how to implement it in your everyday life. It's a well-defined PLAN you can start IMMEDIATELY, whether you are a meat-lover or prefer plant-based nutrition. Here's what you'll find inside Sirtfood Diet 3 Books in 1: The Sirtfood Diet 2 Phases explained in detail, with pros, cons, and health benefits clearly outlined.WHY you need a THIRD Phase to easily transition to everyday healthy eating. A full list of ingredients (no hard-to-find stuff!) with meal prep tips and tricks.1 STANDARD Meal plan for 4 weeks, including Phase 1, Phase 2, and Phase 3, packed with dozens of delicious meals so that you can start right away.1 PLANT-BASED Meal plan for 4 weeks, including 3 Phases as well, well studied for vegetarian and vegan people who want to give a boost to their weight loss with the Sirtfood Diet.292 Amazing sirtfood meal ideas including meat, fish, eggs etc. and healthy snacks to quell the hunger.134 Plant-based sirtfood recipes, so that you never run out of ideas.AND SO MUCH MORE!Are you ready to lose weight and start living the life you deserve? This book will set you up for success from Day 1! From the Author Kate Hamilton is a renowned Nutritionist-Dietician, Health and Fitness expert, and bestselling author whose passion for nutrition and overall wellness has gained her a massive following all over the world.Her expertise has allowed her to work alongside the globe's top industry experts, gleaning evidence-based insigh

Sirtfood Diet: 3 Books in 1: Complete Guide To Burn Fat Activating Your Skinny Gene+ 200 Tasty Recipes Cookbook For Quick and Easy Meals + A Smart 4 Weeks Meal Plan To Jumpstart Your Weight Loss.

Kate Hamilton

Plant-based Sirtfood Diet Cookbook: Gluten-Free Sirt Foods Recipes for Beginners with No Refined Oil and Sugar

Cookbooks, Food & Wine

Special Diet

--- 55% DISCOUNT FOR BOOKSELLERS 
Are you tired of all those exhausting weight-loss diets that give less and less results as you get older? Are you looking for a diet to help you fight the challenges related to the body changing over the years? Would you like a holistic approach to grant you not just physical results but mental and emotional well-being? 
If that's the case, it's time to consider the Sirtfood Diet!\nMost women crossing the age of 50 get overwhelmed with all the rapid changes their bodies go through. It is one of the most critical periods of a woman's life, and this is when she needs the most care. 
A dietary approach that can best support the metabolic processes and fight against aging's negative effects is essential during this time. The Sirtfood Diet, rich in sirtuins - especially flavonoids such as soy and green tea - can decrease the physiological consequences of menopause. 
Sirtfood Diet Over 50 is the ultimate resource guide for women looking to take charge of their health through a powerful antioxidant diet. It is useful whether you haven't hit 50 yet and want to approach menopause in the best way possible, or you are over it and want to feel and look great in your body.\nThe book delves into what the Sirtfood Diet is and how women can reap the many health benefits by using a targeted 3-Phase method specifically designed for their bodies. It sheds new light on the role nutrition plays in hormone imbalances that cause issues like hot flashes, night sweats, hair loss, mood swings, and decreased sex drive.\nIn Sirtfood Diet Over 50, you will find: 
✓ The Sirtfood Diet explained in detail, with pros, cons, and health benefits clearly outlined, perfect even for absolute beginners 
✓ The scientific background behind sirtuins and how they work to support the body during and after menopause 
✓ The best sirtfood ingredients over 50, and the ones to avoid 
✓ The 5 foods of great benefit in women experiencing menopausal symptoms because they help to eliminate oxidative stress 
✓ An overview of the Sirtfood Diet lifestyle to approach this period of your life in the best way possible, reaching a sense of well-being at all levels, physical, mental, and emotional 
✓ A 52-recipe Sirtfood Cookbook with tasty meal ideas to balance your hormones and reset your metabolism through healthy choices that are as delicious as they sound 
AND SO MUCH MORE! 
 Are you ready to contrast aging issues, regain your balance and take your extra pounds off safely with the power of the Sirtfood Diet? Scroll up, Click 'Buy Now, ' and Get Your Copy!

Sirtfood Diet Over 50: A 3-Phase Guide for Women Uncover Your Happy Weight Despite Menopause and Hormonal Imbalance

The Imperfect Parent: A Nonjudgmental Guide to Raising Children in the Modern World

Parenting & Relationships

Family Activities

Greenleaf Book Group

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Books by Kate Hamilton