<p>From America's Heartland, the Great Plains, comes the genuine article when it comes to real-world strength and power: Steve Justa. Justa is the guy whose original "Barrel Lifting" course (contained in this book) was a cult favorite for years, and for anyone who remembers his White Buffalo ad, we need say no more. If you want to find out what you've been missing by hiding out with only really nice weights to lift, grab this - the original - "functional strength" training book. 112 pp.</p>

Rock, Iron, Steel: The Book of Strength

Health, Fitness & Dieting

Justa, Steve

Exercise & Fitness

Ironmind Enterprises

<p>Steve Justa is the proverbial, "White Buffalo," of the strength training world. He is known to be one of the strongest men in the world in the feats he performs, but several years ago, found himself in a career ending health situation. Like many strength athletes, Steve kept his body weight up in order to push the highest poundages possible. The weight became more than his system could tolerate and he found himself in the severe end of Type 2 Diabetes, with neuropathy and lost the use of his feet and legs. Given a grave diagnosis and heavy medication, Steve committed himself to reversing his situation. With his limited mobility he began training exclusively with the use of Isometrics. Today, Steve's diabetes is no longer medication dependent and controlled through exercise and diet. The symptoms of neuropathy have vanished. He lost the excess weight and now, at nearly 60, he is stronger than he's ever been lifting implements and totals he never before touched.</p>

Iron Isometrics

lulu.com

See the best price to sell, buy, or rent books by Justa, Steve. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Justa, Steve

See the best price to sell, buy, or rent books by Justa, Steve. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Rock, Iron, Steel: The Book of Strength

Iron Isometrics