Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

Health, Fitness & Dieting

Julia Ross

Diseases & Physical Ailments

Penguin Life

The author of The Diet Cure outlines a four-step program for treating depression, anxiety, mood swings, irritability, and sleep problems, demonstrating how to apply amino acid and other nutritional strategies for immediate relief. 50,000 first printing.

The Mood Cure: The 4-Step Program to Rebalance Your Emotional Chemistry and Rediscover Your Natural Sense of Well-Being

Mental Health

Viking Adult

Aims to shatter the myths about dieting to reveal the real causes of weight gain and overeating. This programme shows the reader how to discover underlying chemical imbalances, and which nutritional supplements and foods your body needs to eliminate them.

The Diet Cure

Psychology & Counseling

Michael, Joseph

The Seduction [Hardcover] by Julia Ross

Berkley Pub.

Diet Cure: The 8-step Program to Rebalance Your Body Chemistry And End Food Cravings, Weight Problems, And Mood Swings -- Now

Medical Books

Allied Health Professions

Diane Pub Co.

Author, Julia Ross and Publisher, Penguin

The Mood Cure (The 4-Step Program to Rebalance Your Emotional Chemistry and Rediscover Your Natural Sense of Well-Being, 1)

Penguin

Umgeben von Seide

Bastei-Lübbe

Sündige Versuchung: Roman

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Books by Julia Ross