With over 100 delightfully simple recipes, Joyful Cooking in the Pursuit of Good Health offers readers a chance to improve their eating habits with knowledge and creative recipes. Simply prepared wholesome foods allow those to savor superb natural flavors and juices, pleasing the palate and fortifying the body. These ingredients used to balance, restore, and heal, are for all individuals in pursuit of good health. This book provides a complete program to rebuild and recharge the body. In addition you will learn: what are the different oxidation types, what foods are best for individual biochemistries, helpful pointers to maximize health during pregnancy, nourishing suggestions to give children the gift of good health, and how to stock pantries with nutrient rich foods. Joyful Cooking in the Pursuit of Good Health is more than just a cookbook - it is an information resource. Understanding which ideal foods are suitable for each person is the key to more energy and better well-being. Joyful Cooking in the Pursuit of Good Health provides the ingredients for an individualized recipe to optimize health.

Joyful Cooking in the Pursuit of Good Health: Ingredients to Balance, Restore and Heal

Health, Fitness & Dieting

Joy Feldman

Nutrition

Self-published

In Joy's new kitchen resource, this unique cookbook for both young and old, not only provides over 100 recipes for health conscious cooks, but also contains groundbreaking new information in eight easy to read chapters on the nutritional balancing program: a total healing system designed to restore and balance the body and the mind. This impressive new volume contains: newly designed charts, a removable shopping list, sidebars all in an attractive new easily accessible format, expanded Appendices, chapter on Weight Loss, expanded Recipe Sections, easy to follow Recipe Locator, new Information on Nutritional Balancing, five day Menu for slow and fast oxidation shown in at-a-glance chart format, information on Supplements, information for Expecting Mothers and Dads too, natural Baby Formulas, and simple Recipes that require little prep time. This essential guide for living with a sensible nutrient rich diet, individualized for your body type, allows you to eat foods that seems like a major indulgence-- you will be surprised by what she offers. With possibilities ranging from lamb stew to pumpkin pie, and roasted vegetables to delicious mineral rich soups, you'll barely notice you've started a regimen that can optimize your health, your weight, and your total well-being. And Joy even includes strategies that will help any parent incorporate better health for the whole family. Kids of all ages can benefit from the healthy eating guidance offered in her chapter on Healthy Children and recipes dedicated to children ensuring that they are getting a nutritious diet. These ingredients used to balance, restore, and heal, are for all individuals, both young and old, in pursuit of good health.

Joyful Cooking in the Pursuit of Good Health:Restore and Heal Through Nutritional Balancing

JHF Nutritional Consulting

Is Your Hair Made of Donuts?

"In a world that super-sizes everything, the Blossom family does things differently. Matt and Maddie Blossom s Mom doesn t allow them to eat donuts, candy, chocolate...you know? All the things kids really, really want.
One day, the siblings insist that they re tired of feeling different from all the other kids at school so, for the first time, Mom allows them to indulge in whatever foods they want from The Wastelands; the supermarket aisles stockpiled with chemical confections of every kind.
After gobbling up these foods, the children embark on a whimsical adventure in the form of a captivating and bewitching dream. With a touch of powdered sugar and a tad of colored sprinkles, Matt and Maddie s hair transform into large, gooey donuts right before their eyes.
Using a whole lot of fun and beautiful illustrations, the theme of eating healthy and the old adage, you are what you eat becomes an adorable, laugh-out-loud story that kids will not only love, but learn from. Is Your Hair Made of Donuts? empowers young people to take control of their health with each delicious page of knowledge found in this magical journey. "

Children's Books

Growing Up & Facts of Life

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Books by Joy Feldman