<p>A history of Poland and its neighbours that covers the Silver Age, during which the Commonwealth was ruled by elective kings, a Frenchman and a Hungarian, then by the Swedish House of Vasa.</p>

The Commonwealth of Both Nations: The Silver Age (English and Polish Edition)

History

Jordan, Alexander

Jasienica, Paweł

Americas

Hippocrene Books

<p>An unconventional travel guide provides advice on planning a range of sports and activities, and learning about the country, its history, and culture through extensive contact with the Polish people</p>

Hippocrene Insider's Guide to Poland

Travel

Europe

An unconventional travel guide provides advice on planning a range of sports and activities, and learning about the country, its history, and culture through extensive contact with the Polish people

Kosinski, Jerzy N.

When health is fun, training easily becomes a part of life. A well-balanced, modern back-training programme meets this requirement particularly well. Strengthen your back is the motto for making back fitness the pillar of the body and of our daily lives. Developing a healthy posture, easier load carrying and a general feeling of well-being are the main goals. This manual presents a focused programme which seeks to offer varied and attractive exercises. The emphasis is placed on gentle strengthening gymnastics, supplemented by stretching and mobility programmes. Short programmes are geared to developing personal fitness and strengthening back musculature, adapted to different starting fitness levels. The programmes range from exercises without equipment to those using exercise bars to relaxation exercises. The exercises should be easy to understand and can be put into practice immediately with the aid of numerous photographs.

Train Your Back

Health, Fitness & Dieting

Exercise & Fitness

Meyer Meyer Sport

Krieg Um Die Alpen: Der Erste Weltkrieg Im Alpenraum Und Der Bayerische Grenzschutz in Tirol (Zeitgeschichtliche Forschungen) (German Edition)

Religion & Spirituality

Duncker & Humblot

PARAKEETS AS PETS: A Guide Book on Raising Parakeets-Facts, Purchasing, Nutrition and Health Care, Benefits & Precautions

Crafts, Hobbies & Home

Pets & Animal Care

Independently published

The Journeyman Electrician Exam Study Guide: Proven Methods for Successfully Passing the Journeyman Electrician Exam with Confidence (Scientia Study Guides)

Test Preparation

Media Group, Scientia

Professional

ABC of Space: A Rhyming Children's Picture Book About Astronomy

Children's Books

Double Trouble Press

Science, Nature & How It Works

ABC of Fishing: A Rhyming Children's Picture Book

Activities, Crafts & Games

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Books by Jordan, Alexander